Clif Builders Protein Bars, Gluten Free & Vegan Friendly, Chocolate Peanut Butter, 12 x 68g

Product Information

However, it’s important to note that these bars are made with milk protein, so they’re not vegan-friendly. Available flavors: Almond Mocha Crunch, Coconut Rage, Ginger Coconut, Macarooned, Chocolate Mint, Salty Caramel, Pure Joy, Banana Nut, Double Fudge Brownie, Chunky Choco Pecan, Dark & Salty, and Cinnabähn.

All of the protein bars in this guide have been tried and tested by the Live Science team. Firstly, we looked at the ingredients list and nutritional values, to judge who the bars would be suitable for in terms of health goals and dietary requirements, as well as any artificial ingredients or nasties. We then judged the taste and texture, including only products that passed out taste tests. We also looked at the size of the bar in terms of its value for money. FAQs What is the best protein bar? The Dietary Guidelines for Americans recommend that as a minimum, adult females and males eat 46 g and 56 g, respectively, of protein per day. Therefore, a Crunchy Peanut Butter CLIF BAR would provide about 20% of a male’s daily protein requirement. The ketogenic, or keto, diet is a very low carb, high fat diet that’s associated with several health benefits, including weight loss ( 1). Tang, S., et al. (2020). Effects of soy foods in postmenopausal women: A focus on osteosarcopenia and obesity.

Use high-quality protein sources like whey protein isolate, pea protein, brown rice protein, and eggs. CLIF BARs use soy protein isolate, which some research suggests is beneficial for regulating weight, synthesizing muscle protein, and supporting weight and bone health changes in menopause. Available flavors: Lemon Matcha, Toasted Coconut, Crazy Rich Chocolate, Almond Cookie, and Peanut Butter

The Chocolate Mousse Pie think! Keto Bar is one of my all-time favorites. I actually brought some on our last vacation to have as my dessert each day. They taste really indulgent — definitely more like a candy bar than a typical protein bar.” They’re available in dessert-like flavors and are highly rated for taste. They’re also gluten-free and sweetened with erythritol and stevia. The Chocolate Sea Salt bar is made using a brown rice and pea protein blend, soluble corn fiber, chocolate coating, glycerine, almonds, palm oil, natural flavors, cocoa powder, salt, water, and a sweetener blend of monk fruit, stevia extract, and erythritol. There are several versions of the keto diet, though the most popular one encourages getting at least 70% of your daily calories from fat, 20% from protein, and no more than 10% from carbs ( 1, 25). On top of their slightly spennier price point, there are so many different varieties of protein bar out there. It can be hard to know which one to choose – especially if you have dietary requirements (such as being vegan), have allergies or suffer from IBS.One CLIF BAR contains an average of 1–2 g of saturated fat, which is less than 1% of a person’s daily calories on a diet of 2,000 calories per day. CLIF Bar is the original energy bar made with wholesome ingredients that deliver energy. CLIF Bars have whole ingredients you can see and taste, such as rolled oats, fruits and nuts. Each bar contains B6 and B12 which contribute to the normal release of energy for use in the body. The bars are also a source of protein and fibre. The American Heart Association (AHA) recommends limiting the amount of added sugars to 36 g per day for males and 25 g per day for females. CLIF BARs contain, on average, 20 g of added sugars, which is not far off the daily limit for females. Blueberry Crisp: Brown Rice Syrup, Rolled Oats (17%), Soy Protein Isolate, Roasted Soy beans, Cane Syrup, Rice Flour, Almonds, Concentrated Apple Puree, Soy Flour, Oat Fibre, Dried Blueberries (1.9%), High Oleic Sunflower Oil, Invert Sugar Syrup, Apple Juice Concentrate, Glucose Syrup, Blueberry Puree (0.4%), Sea Salt, Flavourings, Barley Malt Extract, Acidity Regulator: Citric Acid, Gelling Agent: Pectin, Elderberry Juice Concentrate, Lemon Powder, Antioxidant: Tocopherol Rich Extracts. Vitamins and Minerals: Calcium Salts of Orthophosphoric Acid, Magnesium Oxide, L-Ascorbic Acid (Vit. C), DL-Alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Nicotinamide (Vit. B3), Riboflavin (Vit. B2), Thiamine Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Ergocalciferol (Vit. D2), Cyanocobalamin (Vit. B12). Pure Protein bars are affordable and come in nine different flavors, including staples like chocolate peanut butter and chocolate salted caramel. However, the low sugar content is balanced out by the addition of several artificial sweeteners sucralose, maltitol and sucrose. Moreover, Pure Protein bars contain hydrolyzed collagen and therefore are not suitable for vegetarians.