Inside the pages of this masterpiece Jehtro Kloss even discusses his personal life and influences, making it relate-able and understandable for everyone and anyone who reads it. If you don't care for yourself, others or the planet this may help you redress the imbalance in your life. As I read through the chapters, I realized how far we have strayed from the commonsense remedies of the olden days.

When I grew up and found this book, it reminded me of everything my parents espoused, from using herbs for specific medical problems to the benefits of oatmeal and garlic. He dedicated his life to learning, and teaching, about; nutrition, personal rights, freedoms, and herbalism. com, the Sell on Etsy app, and the Etsy app, as well as the electricity that powers Etsy’s global offices and employees working remotely from home in the US.

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For example, many folks suffer from high blood pressure which this book shows can be caused by stress, lack of exercise and poor eating habits (and yes, doctors eventually figured this out long after Jethro Kloss was dead). We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. To enable personalised advertising (like interest-based ads), we may share your data with our marketing and advertising partners using cookies and other technologies.The Kloss family selected 240 tempting recipes using simple, economical foods with taste appeal and proven balanced nutrition without any artificial or refined ingredients. Now in its expanded, updated revised edition, this is the original classic text (with more than five million old) that helped create the natural foods industry. I'm happy I persevered though, as the information in the last chapter was just as useful as that in the first. The book also has chapters on healthy recipes, the benefits of water (swimming and baths), vitamins, natural compresses and that almighty fixer, garlic. Anyway, I always recommend this book, but I suggest finding an older copy as the modern versions have added suggestions that didn’t really originate with Kloss’s original.

To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. People continue to expand the Wellness Movement, although the snake-oil sales promoters on social media would not fit the homespun advice of Mr. I bought my first copy in 1989 and I still have ripped cover on my third copy because I use it so much.

Preppers will appreciate the sections on farming techniques, crops, growing fruits and vegetables, an extensive listing of fruits, veggies, minerals, vitamins, the history of herbal medicine, herbs, their uses, the body system, the health benefits of water, fish, fresh air, exercise, sleep patterns, oatmeal, fiber, breads, salts, milk, etc.

C., after several decades of studying and writing, Kloss published the first edition of what was to become his magnum opus, Back to Eden. They have taken the Wellness Movement a bit too far and have become as much an enemy of healthy living as doctors.Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Jethro Kloss was a true healer and crusader for nutrition, personal rights, freedoms, and herbalism. Cooks and Bakers will appreciate all the baking recipes, natural ways to make breads, cakes, soups and more, as well as hints on preserving vitamins, cooking utensils to avoid and use, and all the desserts and beverages!