HIGH5 Zero Electrolyte Hydration Tablets Added Vitamin C, 80 g , (Berry , 20 Count (Pack of 1))

Product Information

This beverage contains 6 grams of sugar per serving (12 grams per bottle) from agave and honey, which are quick absorbing carbohydrates that can be used for energy. Sodium needs vary depending on the level and duration of activity and amount of fluids lost, and should be balanced with adequate amounts of plain water. ZERO Hydration Tablets are suitable for a wide range of sporting activities such as: football, rugby, biking, martial arts, motor racing, running, triathlon, swimming, hiking, aerobics and racquet sports. Some contain additional ingredients including vitamins, such as the B vitamins, vitamin C, zinc, or added flavorings.

This classic electrolyte drink, which is a favorite of Spano's, is found on marathon courses from Boston to New York and beyond. The main manufacturing site for HIGH5 products, where we make our gels and powders, is Informed Sport certified. If you are a competitive athlete, you may want to choose products that are third-party tested for substances banned in sport. If you prefer to have a lower-sugar electrolyte drink, be sure to refuel with food as well when recovering from strenuous exercise.Keep in mind, it does have vitamins and minerals added, so be sure not to overdo it, especially if you are taking other supplements. One of my favorite electrolyte supplements to recommend is Buoy Hydration Drops because they're purposefully sugar-, sweetener-, and flavor-free and use sea salt as the main electrolyte source,” says Moriarty. These waters are likely not harmful and are as good as plain water to drink daily if you want to spend the money on them, but they are not contributing at all to your electrolyte intake. You can get them by eating a nutrient-dense clean keto diet or by taking an electrolyte supplement in a capsule or powder form (which you can then mix with water).

This supercharged alkaline water is infused with trace amounts of electrolytes as compounds," says Jean. This particular formula was created for endurance workouts and boasts a higher amount of sodium and potassium than the original.DripDrop offers 10 different flavors, including watermelon, berry, mango, passion fruit, fruit punch, strawberry lemonade, and more. This product is for those engaging in moderate to high-intensity or endurance exercise, actively burning energy and losing fluids through sweat.

While there are risks associated with over-consuming potassium, magnesium, and calcium, the amounts contained in electrolyte drinks are unlikely to pose any harm. g. your mobile phone)