While the two massage guns were tied when it came to their amplitude, the Theragun G3 did clearly have the upper hand in terms of stall force.

Theragun G3 Review 2020: a Great at-Home Recovery Tool - Insider

Other than becoming slightly smaller, it is admittedly hard to tell a difference between the two when just looking at the design. The G3 is billed as the quietest Theragun model yet, although it was still loud enough that when I tested it at my desk, colleagues told me that they could hear me using it from 40 feet away. Looking closer, however, it becomes clear that with the Theragun Elite, you get a more quiet device with the same performance as the G3, but now with much better customization thanks to more speed settings and attachments, as well as a significantly improved battery life.Press < and > to cycle between custom preset routines that are saved in the device (more on this later). The previous model’s case was the biggest we’ve ever seen in a massage gun, and it turned out impractical in daily use.

Theragun G3PRO [Professional] Percussive Massager, Powerful

In addition, you get to use custom speeds within the app by sliding the speed button right or left (increase and decrease speeds). With a device like that you can get a deep percussive massage even on large muscle groups – pecs, hamstrings, glutes etc. It’s 2023 and the noise aspect, we believe, can still be handled better as other massage gunbrands have shown us. I cannot speak to the effect it will have on my carpal tunnel long-term, or my wife's back pain, but I can tell you we both had the best night of sleep we have had in years. Therabody did attempt to resolve the noise issue, which shows us they’ve been listening to the feedback and likely did their best to address some of the pain points.Don’t worry, this post is not a repetition of those reviews but sort of a guide to make things clear for you. In our self-testing, the adjustable arm proved helpful when we wanted to reach the lower and middle back. lbs, the newer version became significantly lighter and now also takes up less space in your gym bag.