These lights are perfect and give you enough light to see at night without waking you up, allowing you to go back into a deep and restful sleep.

Controllable from an app, parents can also set alarms, play lullabies, adjust the brightness and choose from a range of colours, all from the comfort of their phone.Most everyone has had the experience of waking up in the middle of the night to go to the bathroom, only to be blinded by a bright overhead light.

Some parents also keep the door of the baby’s nursery open a bit to use the light from the hallway for night feed or diaper change. However, the bright lights from your bedside table or the hall outside your bedroom door can be a bit intimidating, especially if you have a natural fear of the dark. And when it comes to sleep, nothing is more important than making sure the baby’s nursery is dark and quiet. When it starts to get dark outside our bodies start to create Melatonin which helps to control sleep-wake cycles.As it's often still light outside during the normal bedtime hours of 6-7pm, children's bodies and minds are not naturally winding down. However within days, you will see the benefit of the melatonin production and soothing red light on your child's mood, and their ability to fall asleep calmly and stay asleep. In addition, the battery can last up to 100 hours in low light mode or 5 hours in the dimmest or brightest settings, according to the company.

Even though the blue color is regarded as ‘calming’, it may not be as calming when it comes to night-time slumber.There is no definitive answer to this question as each baby is different and will respond differently to different colors of light. This can be helpful not only while you’re feeding your baby, but also once your baby transitions into their toddler phase, when they may prefer night lights to help them fall asleep.