It really annoys them that we didn’t have to go through all kinds of anguish, pain, and suffering to get there. You can witness your thoughts and feelings, knowing it is just an energy you are experiencing in the current moment. The author then dedicates a portion of his book to all the negative feelings that we are bottling up and that we should instead let go of. However, it’s also our responsibility as learners to force ourselves to let go of the bad and pick the good. There is an automatic nonjudgmental attitude and the supporting of others to grow, learn, experience, and fulfill their own potentialities.

Despite the fact that this is not a book on forgiveness, there is a strong link between judgment and forgiveness. The author either believes or tricks the readers into believing that there is scientific evidence for his theories.

But the point is to reach such a deep understanding of releasing emotions from all possible angles that it becomes your second nature. In 1973, he co–authored the ground–breaking work, Orthomolecular Psychiatry with Nobel Laureate chemist Linus Pauling, initiating a new field within psychiatry. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. And one day, it'll fall from the sky and hit you in the head real hard and that time, you won't have to put it back in the sky again. When love is unconditional, there’s no attachment, expectation, hidden agenda, or bookkeeping of who gives what to whom.

The energy of love is so high and powerful, that we can heal our bodies and help others heal by being love.But since we project all our negativity onto others, it’s responsible for aggression, hatred, and even wars.

Holding onto something that is good for you now, may be the very reason why you don't have something better. His clinical breakthroughs brought appearances on The Today Show, The Barbara Walters Show and The Mcneil/Leher News Hour. but our self with a small “s” actually enjoys an impoverished life and all the negativity that goes with it: feeling unworthy, being invalidated, judging others and ourselves, being inflated, always “winning” and being “right,” grieving the past, fearing the future, nursing our wounds, craving assurance, and seeking love instead of giving it.In this book, the author elaborates on a path to healing and letting go of wounds/blockages that are preventing the realisation of higher states of consciousness. In the beginning, if one is unfamiliar with the whole subject of feelings, it is often advisable to begin merely by observing them without any intention of doing anything about them. There are experiments demonstrating that even the growth of bacteria is affected by human emotions, and that plants register measurable reactions to our emotional state (Backster, 2003).

It’s just a matter of if you want to ascend the mountain from the east, the west, the north, or the south. Many awards followed, such as The Huxley Award for the "Inestimable Contribution to the Alleviation of Human Suffering," Physicians Recognition Award by the American Medical Association, 50–Year Distinguished Life Fellow by the American Psychiatric Association, the Orthomolecular Medicine Hall of Fame, and a nomination for the prestigious Templeton Prize that honors progress in Science and Religion. In my case, figuring out what I could learn from the breakdown of my marriage allowed me to heal and even to help others heal by writing “Magnificent…Married or Not.Isn't the book merely a physical representation of a concept or a sequence of ideas, and we all know how strong ideas can be when they take root in our minds? Not only is it an entertaining and informative read, but it instills a sense of ease – all is well – inside you.