Optimum Nutrition Micronised Creatine Powder, 100% Pure Creatine Monohydrate Powder for Performance and Muscle Power, Unflavoured Shake, 93 Servings, 317 g

Product Information

Optimum Nutrition MICRONISED CREATINE POWDERalways mixes easily and unlike other Creatine powders, there is no gritty taste or texture. Known for reducing muscle soreness and aiding recovery, this muscle growth supplement is your best bet for healing your muscles in a shorter period of time before your next leg day comes around.

Gold Standard Whey Protein, Muscle Building Optimum Nutrition Gold Standard Whey Protein, Muscle Building

Remember, dietary supplements are not intended to be used as a substitute for a varied, balanced diet and a healthy overall lifestyle.

As you can see for yourself from the comparison shown above, these products are pretty similar and it can be tricky to separate them, especially because they’re made by the same company. That being said, Amino Energy does contain caffeine as a stimulant, just like the Gold Standard Pre Workout, which explains why some people may choose to use it in the same manner as a regular pre workout.

Optimum Nutrition Micronised Creatine Powder, 100% Pure

Amino Energy does not use any Creatine in its formula and it also has a slightly lower dose of Caffeine (100mg) per serving, compared to Gold Standard Pre Workout (175mg per serving). Optimum Nutrition Micronised Creatine Powder is made with a creatine monohydrate known for its exceptional purity and potency.While pre-workout won’t directly benefit your muscle growth, it will give you an extra push so you’ve got more energy at the gym.

Standard Best supplements for muscle growth 2023 - Evening Standard

Because of the Caffeine content in both of these supplements, it’s probably also a good idea not to consume them within six hours of when you plan to go to sleep. Always speak with a certified medical professional before making any changes to your lifestyle, diet, exercise routine, and/or taking any supplements. Boost your calorie intake and support weight gain with Serious Mass, Gold Standard Gainer, and Pro Gainer powders.So our top pick for a muscle building supplement has to be Optimum Nutrition Gold Standard 100% Whey Powder French Vanilla Crème. L-glutamine plays a role in protein synthesis, which is the process of cells building new protein molecules. You can also add a serving to smoothies, protein balls, muffins, porridge or other meals as another great way to get a protein hit in the kitchen.