There are many different things to consider during pregnancy, but one of the most important is your sleep quality. Boppy Total Body Pillow : This unique C-shaped pregnancy pillow from Boppy offers a hinging “joint” in the middle, which makes it easier to fold. If you want to have just one pillow for breastfeeding, sitting up in bed and sleeping, this would help with that. However, as a pregnancy pillow, it wasn’t supportive, nor was it long enough to accommodate the belly bump in the intended location (my belly hit at a strange place and got in the way). With that being said, it’s easy to rip the seams and the faulty zipper could add difficulty to that aforementioned ‘easy’ cleaning routine.

Pregnancy Pillows 2023 - Forbes Vetted Best Pregnancy Pillows 2023 - Forbes Vetted

If your pillow has a covering, remove it and see if it should be laundered separately. By removing the cover, you are also preventing the pillow’s bulk from becoming tangled inside the covering. Lift your pillow out of the detergent solution. Gently squeeze out the water. Place it into the clean, cold water. Allow the pillow to become soaked. Hold the pillow over the empty bin and wring it out. Place your pregnancy pillow in the washing tub. Depending on how soiled your pillow is, you can gently knead it with your hands or simply let it soak. Use small upholstery brushes to treat any stains or discoloration. 3. Rinse Pillow Strength: Nobody wants a saggy pillow by the time they hit the third trimester. I kept an eye on how well the pillows held up through multiple uses. All in all, it seems the inexpensive price tag lends itself to the lower quality materials. The pillow is hypoallergenic, soft, and mostly durable – but key aspects are prone to malfunctioning.Selecting pregnancy pillows that are 100% cotton with removable covers and polyester filling is most recommended for a cool night with optimal support, Elks says. But cozier fabrics like the lightweight velvet cover on the Queen Rose might make you feel more comfortable as well. Choose pillows that have cooling features when possible, if you run hot in pregnancy. Should the zipper become loose, or if it’s not fully closed, the washing machine’s agitation can rip it open and destroy your pillow. Whether you are laying on it while pregnant, resting on it with your newborn baby, or your significant other likes to share it, when you have allergies, a pillow which irritates them is a nightmare. You should also consider the width of the pillow. Most pregnancy pillows are about 20 inches wide, but you may want a wider or narrower pillow, depending on your sleep position. What shape pregnancy pillow suits you? All of these issues are part of what makes sleep so elusive during pregnancy. One study shows that 77% of pregnant people reported sleep issues—some throughout pregnancy, but most commonly in the third trimester. This not only impacts nighttime, but also being at your best the next day, when you may need to chase other kids around and be productive at work.

Pharmedoc Pregnancy Pillow - Body Pillow, C-Shape Cooling

Hypoallergenic: You won’t have to be bothered by any sniffles or sneezes thanks to this pillow. It’s hypoallergenic saving both you and baby from dust mites and allergies so you can both rest easy.The long term use is what helps me the most. I had my first one in the hospital after getting moved into my postpartum room and it helped alleviate the pain after delivery just as much as it did through my pregnancy. It also helped so much once getting home from the hospital. I spent a lot of time in bed for the first week with my newborn and this was super supportive for my tired body, it could be used to help with nursing if I didnt have access to my nursing pillow while still keeping me comfortable.

Pharmedoc Organic Pregnancy Pillow - Maternity Support

Your legs should be one on top of the other, but don’t loop one leg over on to the bed as this can impact hip alignment and make you more uncomfortable.' But if in doubt, 'the best way to sleep is whichever way is most comfortable,' she adds. There are a number of products on the market designed with keeping mums-to-be comfortable in mind. To help you choose your ideal pregnancy pillow, it helps to match it to your natural sleeping position: Side sleepers New parents can use this pillow for nursing, and for recovering after pregnancy, and you won’t be limited to just placing this on the bed. This pillow will come in handy for recovery, and to relieve stiff muscles after nights spent awake with the baby. The PharMeDoc Pregnancy Pillow is filled with an adjustable polyfill material so that you can easily rearrange and customize the form, either to suit your body shape or day to day tastes.This way mom-to-be will experience an improved quality of rest without having to buy different pillows throughout her pregnancy! What are the benefits of using a pregnancy pillow? The size of your body changes dramatically when you are pregnant so this special kind of pillow provides extra support where it’s needed most. As mentioned, this pillow is more than just for those who are pregnant. Thanks to its comfort, shape, and support, this pillow will come in hand way beyond pregnancies. Momcozy U-Shaped Cooling Fabric Pregnancy Pillow: Similar to the PharMeDoc, this otherwise U-shaped pillow features one slightly shorter side of the U, making it difficult to get full support from both sides. It was the lumpiest pillow I tested, with the filling unevenly distributed by the second night of sleep. The pillow squishes down too much for adequate support, so my knees and therefore hips and pelvis didn’t stay parallel and separated. In spite of the cooling claims, it also didn’t perform as well as others at dissipating heat. It only cooled by 1 degree in the first 5 minutes of the cooling test, while others cooled up to 11.4 degrees. Little one on the way? While parents-to-be will know to expect a few sleepless nights on the horizon, what the experts don’t warn you about is insomnia before the baby arrives.

PharMeDoc Pregnancy Pillow, U-Shape Cooling Cover - Olive PharMeDoc Pregnancy Pillow, U-Shape Cooling Cover - Olive

The lifetime warranty, however, does show PharMeDoc’s confidence in their products, and you’ll never be left with a faulty pillow that can’t be replaced. The Belly Bandit S.O.S. Side Sleeper Pregnancy Wedge Pillow is adjustable to fit the wearer. Alexandra Frost For Forbes Vetted Adjustable To Get The Right Positioning For You

BEST SELLERS

A pregnancy pillow, like the pregnancy experience itself, is highly individual. What works for your pregnant bestie might not work for you. For that reason, it’s essential to do your research, zoning in on exactly which areas you need the most support in, as well as thinking about your current sleeping setup and available room, fabric preferences and if you might want to use the pillow in other scenarios or in postpartum life as well. Here’s what to look for in a pregnancy pillow. They are also great for pregnant women who have a lot of trouble sleeping. What are the different types of filling?