Lepicol Original 3in1 Formulation – Contains Psyllium Husk, Inulin and 5 Strains of Live Bacteria – 180g Powder

Product Information

Lepicol can be taken by pregnant and breastfeeding women. However, we would always suggest that you seek advice from your doctor or health care practitioner on all aspects of nutrition whilst pregnant. Lepicol powder is suitable for vegetarians and approved by the Vegetarian Society. The whole psyllium husk powder is suitable for vegans.

Lepicol and our whole psyllium husk products are a gluten free. The fermentation mix used to culture the protease in Lepicol Plus contains wheat/wheat derivatives. Therefore, Lepicol Plus may not be suitable for coeliac sufferers. Lepicol is sold in both powder and capsules as alternative forms of administration, dependent on the individual's preference. For every tsp of the powder we recommend 4 capsules. Most people therefore, find the powder easier to take on a daily basis but the capsules can be useful when travelling. The third ingredient is Probiotic bacteria. It is now clearly recognised that long term health of the bowels can depend on keeping the levels of good bacteria in the bowels at a higher level than bad bacteria. The best way to take the Lepicol range is to mix it with water or fruit juice and follow this up with the extra liquid that is required (250ml for every heaped teaspoon). However, it is accepted that not everyone will find Lepicol easy to take. The following suggestions may help in providing some suitable alternatives. Psyllium powder will add bulk to foods and increases the fibre content. Fruit smoothie / Milk Shake / Meal ReplacementAdults:Take 1-2 heaped teaspoons mixed with water or juice once or twice daily (5-10g) and consume immediately. This should then be followed by a further glass of water. We recommend starting with a low dose and building up gradually to suit the individual. Lepicol contains five probiotic strains. Your digestive tract is home to trillions of gut bacteria that aid in digestion, help prevent a pathogenic bacteria over-growth, and have an impact on your immune system. Keeping a balanced gut microflora helps to ensure that the environment in your digestive tract is stable and goes a long way to aid in your health and well-being. Pregnancy:Lepicol is suitable for use during pregnancy, but we would always suggest consulting your doctor or healthcare practitioner before taking any food supplement.

Please note: Taking Lepicol plus+ without water can cause choking. Always aim to consume 200-250ml of liquid with every 5g (heaped teaspoon). Please consult your doctor before taking Lepicol plus+ if you have recently had intestinal surgery, you have an intestinal obstruction or during pregnancy or lactation. Lepicol is a natural fibre supplement product that can be taken with other medications. There are no known contraindications for the use of Lepicol. However, we do recommend they be taken 2 hours apart and if you are taking any medications or have any medical conditions please consult your doctor before taking any food supplement. Colon Health: The fiber-rich content in Lepicol powder can contribute to maintaining a healthy colon by supporting regular waste elimination and preventing toxins from lingering in the digestive tract.Digestive Health: Lepicol powder contains a blend of soluble and insoluble fibers, such as psyllium husk and inulin, which can support a healthy digestive system and help maintain regularity. Clearly most people are now aware of the need to take in more fibre, particularly if you have sluggish bowels and for this many rely on fibre in their cereals. However, taking extra coarse or bran fibre is not the whole story. Bran fibre from wheat can be too abrasive for many, particularly those who have allergies to wheat. Enhanced Nutrient Absorption: By promoting a healthy digestive system, Lepicol powder may enhance the absorption of nutrients from food, leading to better overall nutritional status. Improved Gut Transit: The combination of soluble and insoluble fibers can help regulate gut transit time, preventing both diarrhea and constipation. Minimum of 120 million CFU/g (1.2 x 10 8CFU/g), equivalent to600 million CFU/5g dose (6.0 x 10 8CFU/5g).