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Every day I stand at turning points. My thoughts and actions can propel me toward growth or turn me down the road to old habits and to booze. Sometimes turning points are beginnings, as when I decide to start praising, instead of condemning someone. Or when I begin to ask for help instead of going it alone. At other times turning points are endings, such as when I see clearly the need to stop festering resentments or crippling self-seeking. Many shortcomings tempt me daily; therefore, I also have daily opportunities to become aware of them. In one form or another, many of my character defects appear daily: self-condemnation, anger, running away, being prideful, wanting to get even, or acting out of grandiosity. One relevant finding in these studies is that, compared with different levels of participation in the AA program, the more intense and structured programs (like those using AA quotes) were found to produce better results than those who only participated in meetings and nothing else.
Daily Reflections_AA.pdf - Google Drive Daily Reflections_AA.pdf - Google Drive
People who have already gone through recovery can also use an AA reflection of the day to strengthen their resolve and inspire them to help others struggling. The passages can even serve those who are not, or have never been, in recovery as they are general enough to provide a positive and uplifting message to anyone. Are AA Daily Reflections Effective? The Alcoholics Anonymous Daily Reflections (DR) are taken from an eponymous collection published in the early 1990s by the Alcoholics Anonymous organization. The meditations themselves are derived from the central text of the Alcoholics Anonymous philosophy, “Alcoholics Anonymous: How Thousands of Men and Women Have Recovered From Alcoholism” aka the Big Book. The Big Book is the text that focuses mainly on the 12 Steps, which is the primary recovery tool offered by the group.The DR Text Is Meant to Act as a Complement to the “Big Book,” as It Focuses on Other Areas of Recovery Like: People who want to find the reflections do not have to look very far. They can find the original hard copy book: Half measures availed us nothing. We stood at the turning point. We asked His protection and care with complete abandon. I have faith. That thing that makes the world seem right. That thing that makes sense at last. That awareness of the Divine Principle in the universe which holds it all together and gives it unity and purpose and goodness and meaning. Life is no longer ashes in my mouth or bitter to the taste. It is all one glorious whole, because God is holding it together. Faith—that leap into the unknown, the venture into what lies beyond our ken, that which brings untold rewards of peace and serenity. Have I faith? Most of us know what it's like to live with a painful situation-a problem that just isn't going to disappear. For some of us, the problem is an incurable, life-threatening illness. Some of us have incorrigible children. Some of us find that our earnings simply don't cover our living expenses. Some of us care for a chronically ill friend or family member.
A.A. Daily Reflection • October 1 — ODAATW | One Day At A A.A. Daily Reflection • October 1 — ODAATW | One Day At A
For most of our problems, the solution is simple. We call our sponsor, pray, work the steps, or go to a meeting. But what about those situations where the burden is ongoing and there's no end in sight?
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Like all the reflections, the passage is intended to trigger members to meditate on the passages’ meaning to them and their lives. The response to the selection is meant to be an exercise in introspection. A person explores how alcohol has negatively affected their lives while also exploring how they can move past their mistakes to become a better person. How Are AA Daily Reflections Used in Recovery? Addiction Resource does not offer medical diagnosis, treatment, or advice. Only trained and licensed medical professionals can provide such services. If you or anyone you know is undergoing a severe health crisis, call a doctor or 911 immediately. Those of us who have ever had to live with an unresolved problem know the relief that comes from just talking about our problem with our recovering friends. We may get some comic relief. Our friends may commiserate or cry in sympathy. Whatever they do, they ease our burden. They may not be able to solve our problem for us or take away our painful feelings, but just knowing that we are loved and cared about makes our problems bearable. We never have to be alone with our pain again. AA-approved literature refers to any publication (book, pamphlet, guidebook, etc.) that has been approved by AA World Services Inc., which truly reflects the experience of the AA community. The type of literature approved by the Alcoholics Anonymous organization ranges from the Big Book and the daily passages to educational and historical texts that outline the origins of the 12-Step program.
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