Elderberry syrup uses are variable and diverse, including topping onto waffles and pancakes, mixing into teas, or using solely for these medicinal purposes: 1. Fights the Flu But on the other hand, another recent study suggested that elderberry isn’t effective in shortening the flu or even reducing symptoms. Due to its anti-oxidant activity it has been traditionally used to help prevent and aid recovery of colds, flu, bacterial and viral infections and tonsillitis. One of the main reasons why you should consider elderberry with caution is that the plant is categorized as a supplement. This means it’s not approved by the Food and Drug Administration (FDA) and isn’t monitored in the same way as OTC medications or prescription drugs. If you're craving a California roll, you might wonder whether pregnant women can eat sushi. While many popular rolls are off-limits, that California… READ MORE

Many pregnant people are beginning to look for homeopathic or drug-free remedies that are derived from natural ingredients. And if you’re fighting a cold or flu, a particularly popular option is elderberry. This concentrated broad-spectrum syrup contains the highest organic grade, sustainably cultivated herbs, carefully selected to bring you the full potential of nature's goodness. Bursting with brightly coloured pigments that act as natural antioxidants, elderberries are a natural source of vitamin C. Well-known for supporting our immune function, vitamin C plays an important role in allowing our immune system to communicate and co-ordinate a response. Depending on whether we are blending elderberry syrup or elderberry tea, the berries are either dehydrated or juiced. Supplements held exciting potential to nurture millions more people around the world. However, since we first launched our organic supplements, we have experienced multiple supply and manufacturing challenges. We hoped to find solutions to these ongoing challenges, whilst maintaining our high standards of sourcing and quality of organic ingredients, but after a lot of thorough research and investigation, we discovered that such solutions are not available. Therefore, after a great deal of consideration, we have made the decision to stop producing our range of supplements by the end June 2023.

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Elderberry Syrup is a delicious organic blend including Ginger and Thyme. Elderberry juice, manuka honey 14+ and thyme, along with the other herbs in this syrup, have long been used to help support seasonal health.

Information stated regarding dietary supplements is not intended to diagnose, treat, cure, or prevent any disease or health condition. eating a balanced diet composed of whole grains, lean protein, fruits and vegetables, and limited sugar The elderberry juice for our syrup takes 6kgs of berries concentrated to 1kg, giving you an amazing 12000mg of fresh berries for every 15mls of syrup. Did you know? Elderberries have shown to support skin health thanks to its anthocyanin content, or the compound that gifts berries’ vibrant color. Anthocyanins have shown to combat the internal consequences of natural aging, therefore improving the external appearance of skin tone and glow. Elderberry is also a rich source of vitamins A and C, each showing to moisture the skin and maintain its integrity. 7. Reduces Inflammationhttps://www.ema.europa.eu/en/documents/herbal-report/final-assessment-report-sambucus-nigra-l-fructus_en.pdf

Adults and children aged 12 or over: Take 1 teaspoon (5ml) up to 3 times a day, away from food.Children 2 to 5 years: Take 1/4 teaspoon (1.25ml) up to 3 times a day, away from food. So, remember, if you go elderberry or elderflower collecting, leave some for wildlife – they are an important source of food for many migrating birds, as well as small mammals such as dormice and voles. What are elderberries used for? Soothe your senses and let go of the day thus far with a cup of Night Time Berry, our latest blend in the night time range. The recommended dietary allowance of zinc is higher during pregnancy — 11 milligrams (mg) vs. 8 milligrams when you’re not pregnant. But keep in mind that your daily intake shouldn’t exceed 40 mg, which is lower than what many supplements sold specifically as cold and flu remedies contain. Pukka Elderberry syrup with Manuka honey, ginger and thyme is an ideal winter remedy for the whole family.

Ingredients

Put the loose 1 kg of elderberries in a pan with a cupful of water and simmer until they have released most of their juices.

In one 2019 meta-analysis of studies conducted on non-pregnant people with flu and cold symptoms, those who took elderberry had reduced upper respiratory symptoms. And a2016 study suggested elderberry decreased the duration and severity of colds in air travelers. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. In the right format, e.g., syrup, it can warm the throat, it will help shift stubborn catarrh, and minimise irritation. Thyme, Aniseed & Liquorice all have antimicrobial properties, and adding these to Elderberries creates a solution that can help soothe sore throats and coughs.Viv is a gut physiologist and has recently achieved a Foundation in Herbal Medicine. She leads Pukka’s research programme to explore how herbs can benefit our health and be used to widen healthcare choices. This includes research into herbs for Women’s health and as alternatives to antibiotics. She establishes global research partnerships and enthuses the next generation of scientists through Pukka’s Scholarship Scheme. She is a champion of diversity in science and open access to knowledge. Qualifications: https://www.fda.gov/drugs/pharmaceutical-quality-resources/facts-about-current-good-manufacturing-practices-cgmps Anthocyanins possess potent anti-carcinogenic, and anti-inflammatory activity associated with their potent antioxidant activity.