Let's Talk: How to Have Better Conversations

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Age-defying Elle MacPherson, 59, confirms she gets fillers and Botox as the supermodel gushes about Australian facial injector to the stars Storm Ciaran: Halloween festivities could be hampered as weather warning issued to Britain with residents in Northern Ireland told to stay indoors before the arrival of heavy showers and high winds TOMORROW That social attitudes in the modern world are polarised, and defined in the words of James Haskell as ‘I’m offended, prove me wrong’ In the post-covid world where you are more likely to converse over social media, Teams or chat apps we are losing the art of conversation, Nihal argues. However, he is keen to point out:

MAFS UK viewers urge Paul to 'run' from 'toxic' Tasha as she offers 'fake' apology for their heated row - as fans query why the argument wasn't airedThere are still too many men in the world who hold their emotions inside for fear of being told to “man up”. This would be a good point to be honest with yourself and assess whether your interactions with other men are largely transactional and perhaps less meaningful than you might like them to be. Nihal: "I'm good. It's such a weird time at the moment, because of what is going on in the world, you almost feel guilty at times. So, yes, I'm good, but I also feel blessed."

Nihal: "Without question, Glenn Hoddle. But there is also something about Ledley King. He was a general, a soldier. He couldn't train later in his career, the pain he went through to play. You can't deny what that guy did for Spurs. Also, he's got one of the best songs, ever..." Mariah Carey takes the plunge in low-cut sequined red dress while channeling Jessica Rabbit for her glamorous Halloween costume King Charles expresses 'sorrow and regret' over Britain's colonial past - but stops short of a full apology during state visit to KenyaPutin's palace in the heart of Sussex: How the Russian government has owned palatial 50-room mansion since 1946... but the property has been targeted by locals since invasion of Ukraine

David Schwimmer is spotted walking somberly to his NYC apartment after paying tribute to Friends co-star Matthew Perry if you're really engaging with someone you've got to enter their space and be whoever you need to be within that space. But there is a core of who you are that remains constant. It's a scream! Halloween night partygoers brave the cold with some outrageous outfits in Newcastle, Leeds... Olivia Rodrigo is dating British actor Louis Partridge after meeting 'through mutual friends' and hitting it off after a number of nights out in LondonLet's Talk blends Nihal's experiences as an acclaimed interviewer with expert opinion on the secrets and psychology behind successful communication. From tracing the evolution of dialogue to discovering what lights up in the brain when we're enjoying a good discussion, Nihal speaks to conversational authorities including Lorraine Kelly, former president of Ireland Mary McAleese, Professor Tanya Byron, internationally bestselling author Johann Hari, Matthew Syed, and many more, to find out why good conversation has eroded over time and how we can fix it.

Inside Matthew Perry's relationship with Briana Brancato: Hisassistant and best friend pays tribute to the Friends starIsrael says it has killed 'dozens of terrorists' during 'fierce' fighting 'deep' inside Gaza as soldiers scour streets for gunmen amid raging battles in bid to free hostages from Hamas' tunnel network