Plant PRoteinz Indian Style Lentils with Dhal Spices & Juicy Tomatoes

Product Information

Other than that, you’re pretty much set to go! Lentil dahl really is easy to make. Ready? Ok, let’s GO! Remember every day needs to count.. when you think about grabbing for those extra Syns or giving in and having a takeaway. Think about it.. do you really want it or need it?

Always prepare your ingredients before you start. That way you’re less likely to burn or ruin your dinner! Now, go forth and experience the greatness that is lentils!! Economical, filling, nourishing – the world’s greatest source of plant based protein, all wrapped up in a coconut curry sauce. YESS!!! – Nagi x

Heinz is not the only brand that has low syn easy to make bean meals, we have listed a few other low syn alternatives for some variation below.

This lentil recipe is an eye opener – an incredible creamy coconut Lentil Curry made with just TWO spices! It’s a streamlined version of Indian Dal, delivering a similar intoxicating curry flavour but a whole lot less complicated. Make this with any type of dried lentils, canned, or even split peas! Tesco Finest 'Nduja, Mascarpone Cheese and Red Onion, Red Pepper Ravioli 250g - 10.5 syns for 100g. It can be a little confusing to learn that Heinz beans are syn free on the slimming world plan but their flavoured versions are not, this is mainly down to the fact that the original Heinz beans are just in a standard tomato sauce and their flavoured versions have a lot more sugar and fats which have to be synned.

Enough about lentils, what about lentil dahl? Well, lentil dahl originated in India and is a dish made predominantly from lentils and yummy yummy spices. It’s high in protein, low in fat and filled to the brim with flavour. Why should you make it? Add the cumin, garam masala, ground coriander, & turmeric. Mix really well and cook for 1 min stirring often.

Coconut milk– if you use low fat instead of full fat, you are not allowed to complain if your sauce isn’t as good as you hoped!😂

How to make Lentil Dahl

Down below in our syn guide, we will take you through why Heinz Ravioli is high in syns, some syn values of Heinz meals and low syn alternative ravioli options from other brands. Why Is Heinz Ravioli So High In Syns? I have one of these in my house and I love it.. I almost look forward to filling it out each week. It helps to keep me motivated too. I have mine hanging near the fridge. Now it’s time for the spices that will bring this dish to life! Add the cumin (1/2 tsp), garam masala (2 tsp), ground coriander (1/2 tsp) and turmeric (2 tsp) to the pan. I wanted simple. Minimal ingredients. And meat-free. Not like, say, this more complex (but equally delicious) Beef and Lentil Soup.