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In the video above, at the 3:12 mark ( jump to video), Dr. Sebi said: "Sea moss doesn't grow where the sea stands still, it has to be in motion, and sea moss grows."
AGAIN, NONE OF THESE COMPANIES sponsor Vegan With Curves. I have spent my own money (with the exception of one company who sent me a free sample of their product) and time trying different companies and these are the ones I like so far. The list is subject to change if indeed I find ill practices and/ or I test more companies.At the 1:07 second mark, he said: “Sea Moss scientifically, is known as Chondrus Crispus." He goes on to name all the benefits it has. Sea moss helps soothe the digestive tract, promoting regular bowel movements and alleviating symptoms of conditions like constipation. Additionally, the fiber content aids in nourishing beneficial gut bacteria, supporting overall gut health. 3. Immune System Boost Studies have shown that the prebiotic effects of red sea moss may help support a healthy gut, which is important for both digestion and the immune system. 6. Energy
As you can see, you can have a variety of light purple and even green color "leafs" in one bag. Again nature varies. Here on Marine Species , you can see a snapshot of the variety of the different colors of Chondrus Crispus. So if the powders, powdered capsules, or flakes come from sun hydrated (or a dehydrator that mimics the sun not heating anything over 118 degrees F), I see no problem in consuming it that way. Sea Moss and Curve Building Dr. Sebi advocates sea moss because it is a perfect way to make your body electric and healthy. He recommends seamoss when you want to start the process of detox and fasting. Because of the fasting, the body needs more healing and a more significant intake of minerals. Sea moss , also known as Irish Moss or Irish Sea Moss, stands out as a nutrient-dense seaweed superfood with a wide range of potential benefits. From supporting digestive health and immune function to promoting thyroid health and enhancing skin vitality, sea moss offers a natural and valuable addition to a health-conscious lifestyle. 1. Nutrient-Dense Superfood Too much of a good thing becomes a bad thing, as is the case with iodine. In fact, endocrinologists advise against taking iodine supplements unless specifically indicated by your doctor, as they may actually have a negative effect on your thyroid. It contains heavy metals
What Does Dr. Sebi Say About Seaweeds?
Adequate iodine intake supports the production of thyroid hormones, which play a vital role in metabolism, growth, and development. Including sea moss in your diet can help ensure sufficient iodine levels and support overall thyroid health. 5. Skin Health and Beauty Kelp– It originates from the Laminariales algae family. It can absorb sea minerals and vitamins that you can use as a natural supplement. Kelp is a natural source of iodine that helps with thyroid problems. Jamaican Sea Moss: Jamaica is renowned for its sea moss harvesting, and Jamaican sea moss is a popular choice among enthusiasts. While it provides nutritional benefits, it's essential to note that Chondrus Crispus is often considered superior in terms of nutrient concentration.
Arame –Seaweed with beautiful dark brown color that grows in sandy areas of the sea. It is different from the other weeds because it has a semisweet taste and soft texture. You can add this seaweed to any cooking recipe like soups, appetizers, muffins, and smoothies. From a nutrition review, arame is rich in iodine, magnesium, iron, calcium, and vitamin A. Sea moss is rich in an amino acid called taurine, which helps with muscle-building. “When we exercise, we get little micro-tears in our muscles,” Czerwony explains, “but amino acids can help with that recovery.”Since I don't sell sea moss, my opinions are not bias. Nor do I claim to be some type of "Sea Moss Expert." I'm simply trying to educate you so that you are fully informed to make the best choice!
And its hydrating properties may support moisture retention and contribute to overall skin health, according to a November-December 2012 article in the Indian Journal of Pharmaceutical Sciences . Noriis a very popular seaweed widely used for cooking sushi and onigiri. It has a strong fishy flavor that gives an extra taste to the Asian dishes. This weed is an acceptable source of minerals that can give you extra energy in a day. Sea moss is high in iron. Low levels of iron can lead to fatigue. If low iron is an issue for you, try incorporating some sea vegetables into your diet. 7. Weight Loss Sea moss ( Chondrus crispus) is a type of red seaweed that’s harvested on the Atlantic coasts near Ireland, Europe, and the United States. Its first known use was during the potato famine in Ireland during the 1800s when people began eating the red algae on the beach. This is where the name Irish Moss originated. The most common preparation is in gel form, which is easy to make at home. Once prepared the gel is nearly flavorless and can be added to beverages and more.
Final Thoughts
Purple sea moss is another popular variety of sea moss you often see. It's called "Jamaican Purple Sea Moss" and again is often misinterpreted as Irish Moss. Remember Irish Moss is the Chondrus Crispus species and not Genus Gracilaria regardless of the color. NONE OF THESE COMPANIES sponsor Vegan With Curves. I have spent my own money and time trying different companies and these are the ones I like so far. The list is subject to change if indeed I find ill practices and/ or I test more companies. Iodine is one of the keys to a healthy thyroid, but because your body doesn’t make iodine on its own, you can only get it through diet. (Most people, however, get enough iodine from dairy products, seafood and iodized salt.) It supports gut health These compounds have the potential to enhance immune system function, protect against infections, and reduce inflammation. Sea moss's antimicrobial properties may help combat various pathogens, making it a valuable addition to immune-supportive regimens. 4. Thyroid Health and Iodine Source Whew, that was a lot. Hang on here we are almost done! I want to touch on pills flakes and powders because you see a lot of it in the market.
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