Vent: The first ever fill in the blank reader participation book.: A Reader Participation Book: 1

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Be careful around online venting. While sharing our emotions online can help us feel better in the moment and identify supportive allies, results can be mixed. For one thing, negative emotions easily spread online, which may create a herd mentality, resulting in bullying or trolling—especially if you identify a particular person as responsible for your feelings. While it’s unclear if venting online is an overall good or bad thing, it may not help you gain the perspective you need to move forward.

Meanwhile the Metropolitan Police Forensic Science Laboratory, at 109 Lambeth Road, may be unsigned, but it makes its presence known with a striking concrete vent for its own emergency substation, providing “full electrical resilience” in the case of a power cut. It is of a similar style to Victoria Line shaft up the road where, amid the car crash of ugly towers currently rising around Vauxhall station, this chiselled corduroy concrete wedge holds its own, jutting from the street corner with a powerful angular presence, like a piece of the Barbican gone astray. (The Barbican itself is no stranger to inventive vents, featuring a curious concrete spiral based on the Fibonacci sequence.) It starts with a body being found on Crowpoint, which is an eerie bit of beach that points into the torrid Torrent estuary and of course the team have to work out who the murderer is.’ lexiak Fandoms: Spider-Man - All Media Types, Marvel Cinematic Universe, The Avengers (Marvel Movies)So, while venting may be good for building supportive relationships and feel good in the moment, it’s not enough to help us through. If others simply listen and empathize, they may inadvertently extend our emotional upset. The dark side of venting Consider the type of journal that you will use. A spiral-bound notebook, a lined notebook, or a composition book are good options if you plan on writing a lot. If you’d like to draw and express yourself, consider using a sketchbook. You should choose a typeface that is suitable for both drawing and writing. You can use a variety of materials, including paper that will be resistant to stains and abrasions.

The same is true of grief or anxiety following trauma. While we should of course seek support from those around us during difficult times of loss and pain, if we simply relive our experience without finding some way to soothe ourselves or find meaning, it could extend our suffering. Your novels always have such a strong sense of place, what made you choose North Devon for this series? Venting through social media can do the same thing. In one study, researchers surveyed students attending Virginia Tech and Northern Illinois University after mass shootings occurred at each campus to see how venting their grief over social media helped them recover. While students thought that venting was beneficial, their post-traumatic stress and depression scores actually went up the more they vented. Talking and listening with care

The dark side of venting

Ann: ‘Not a clue. When I start a book I don’t even know how that book’s going to end so to try and work out how many books I’ve got to write – there will certainly be more books because I loved writing it. I was very, very excited to finish writing that one and to think more about what might happen to Matthew Venn next but I’m not sure yet whether it will run and run or whether it will just be eight books like the Shetland series.’ Do you know yet what will happen to Matthew Venn through the course of the series or do you let his journey unravel as you write? Gold standard … William Whitfield’s Corinthian column in Paternoster Square. Photograph: Beatrice Cox The multiple layers of mouldings and twiddly details of classical architecture have proved useful for such deception, providing handy hiding places for grilles, vents and flues. When the Victoria Line was being constructed in the 1960s, residents of Gibson Square in Islington were horrified by the prospect of a concrete ventilation shaft erupting through their neat lawn. After a vocal campaign, classical architects Raymond Erith and Quinlan Terry were hired to provide a decorous disguise for the shaft, crafting a strange miniature temple topped with a cage-like dome, and a frieze appropriately derived from the Tower of the Winds in Athens.

AKA: Found family helps eachother deal with the trauma. Language: English Words: 9 Chapters: 1/2 Kudos: 2 Hits: 70 Read. The. Tags. For. Your. Own. Mental. Health. Don't. Read. If. One. Of. The. Tags. Contain. Something. That. Might/Will. Trigger. You. People are going to differ, depending on what they’re dealing with, how intense their experiences are,” he says. “Being sensitive to the fact that some people may need more time before they’re ready to transition from venting to thinking is really important.” Skillful venting Aura survived Hell. That's not an exaggeration. A journey through the Underworld was necessary to rescue a reformed Titan. I know that I am guilty of wanting someone to listen to me when I’m upset—and not wanting advice right off the bat. If I’m in the midst of pain, trying to talk me out of my feelings or to offer pat solutions seems insensitive or even patronizing.

Talking and listening with care

You can also create a video using the same hashtag. This is a popular option if you have difficulty writing and cannot express your feelings verbally. In these cases, a vent book can help. It can help them to process their feelings, and can help them process the stress. Whether or not you decide to create a video with a vent book, you can use it to share your feelings with friends and family. Ann: ‘I like really complex locations, places that hit you and strike you. Places that have different communities within them. I grew up in North Devon so I know it quite well and I like that mix of cosiness – we think of Devon as having cream teas and thatched cottages and there is a little bit of that about it but there’s more rugged and left behind than people realise and because it has Ilfracombe, an old-fashioned seaside town, with big hotels and guest houses, they’ve now become hostels for the homeless, places where drifters and transients come and go and I like very much that mix of different people.’ Nico di Angelo has never been a 'people' person. Spending 70 years in the cursed Lotus Casino probably didn't help. Losing his sister at 10 didn't help, either. He'd been trapped in the Underworld before. He survived on pomegranate seeds and sheer will. The statue of James Henry Greathead outside the Royal Exchange – complete with sneaky vents. Photograph: Jonathan Lawder

This book is pretty much a rant book, where I talk about things that are bothering or things that I'm excited about, but nobody can listen. If you know me irl, pretend that this never existed. There's a good reason why I don't tell people, that I know, my problems. Language: English Words: 985 Chapters: 2/? Hits: 31 For many years, psychologists believed that dark emotions, like anger, needed to be released physically. This led to a movement to “let it all out,” with psychologists literally telling people to hit soft objects, like pillows or punching bags, to release pent-up feelings. Ann: ‘The new series features Inspector Detective Matthew Venn but I hope it will be more of an ensemble piece so we find out a little bit more about his colleagues, Jen Rafferty, who’s a scouser who has escaped an abusive marriage and moved down to North Devon, and very much local boy Ross May.

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Repeatedly venting over and over and over again, can create friction in social relationships,” says Kross. “There’s often a limit to how much listeners, your friends, can actually hear.” A vent book is a type of journal that allows users to vent their emotions through drawings. Some people find venting healthy while others find it toxic, and this type of writing creates a cycle of resentment and significant anger. Venting is not healthy. There are many ways to vent that aren’t toxic. Here are some ideas for vent books: We want to connect with other people who can help validate what we’re going through, and venting really does a pretty good job at fulfilling that need,” says researcher Ethan Kross, author of the book Chatter. “It feels good to know there’s someone there to rely on who cares enough to take time to listen.”