The antibacterial and antiviral properties make melissa useful for treating acne and other skin eruptions, like cold sores. Colds sores are just blisters or sores that occur in the mouth area, they are caused by a virus infection. Melissa oil can be used topically. Lavender essential oil may be a suitable choice due to its calming scent. While it won't smell like bergamot essential oil, it could still provide very similar benefits. It is for this reason that the oils are beneficial as they make a protective and regenerating layer on both the hair and the scalp, providing deep hydration from the roots. Enjoy the emotional and physical benefits of aromatherapy with frankincense essential oil. This impressive oil can aid and support a list of body systems, mainly the digestive, respiratory, nervous, immune, and cardiovascular systems. This is a must have oil for soothing, healing and calming. Mood Swings Cherished by many for its health promoting benefits and use, here are some ways lemon balm oil can support you. Supports a Healthy Immune System

In the guide we are going to be talking about everything diffusion - what it means, what diffusers are, how to diffuse, PLUS tons of diffuser blend recipes. By the time you are done reading this, you'll be a pro at diffusing essential oils.

Botanical Name

When you are worked up or overwhelmed - lavender, chamomile, geranium, nutmeg, mandarin, frankincense, myrrh The amount of lemon balm that it takes to produce the oil is part of the reason why lemon balm essential oil is so expensive. Health Benefits of Lemon Balm Essential Oil May Heal Skin Conditions

A stunning oil, potentially with even more applications than lavender, but since its yield of essential oil is so low it carries an exorbitant price tag. Kennedy DO, et al. (2004). Attenuation oflaboratory-induced stress in humans after acute administration of Melissaofficinalis (lemon balm). Feeling very under the weather - tea tree, helichrysum, manuka, kanuka, cinnamon, oregano, thyme – oregano, eucalyptus

Essential Oil Substitution Chart

https://www.researchgate.net/publication/7144806_Lemon_balm_Melissa_officinalis_L_an_evidence-based_systematic_review_by_the_Natural_Standard_Research_Collaboration I love making DIY products to replace store bought items and strive for a chemical and toxin free home. I enjoy using aromatherapy and essential oils every day to keep my family and myself healthy and happy. My hope with this recipe guide is to help you do the same for yourself and your family and friends. When energy is low and if just needing a jot of power before working out, try peppermint essential oil. Its menthol aroma give an invigorating experience with each use, it can also ease headaches and tension too. Fatigue They can cause drowsiness so marked that it can lead to hypnosis; decrease blood pressure, pulse, and therefore put life at risk. I can’t imagine anyone would ever be without tea tree oil, but perhaps you might not like the smell.

As well as; It is mixed with base oils to give therapeutic massages and take advantage of its aroma and properties on the skin, making synergy between its components producing a marked and lasting effect. Ulbricht C, et al. (2005). Lemon balm (Melissaofficinalis L.): An evidence-based systematic review by the Natural Standard ResearchCollaboration. In this case, you will want to select essential oils in the same aromatic category (like citrus, floral, spicy, etc.). Immune Support Bath Blend: Blend 2 drops of Melissa and 2 drops of patchouli into 1 tablespoon of jojoba oil, add in 1/4 cup of Epsom salt, and blend. Pour mixture into running bath water and swirl the water to mix in. Promotes Relaxation When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation.

The cooling action of lemon balm oil makes it a good choice for soothing fevers, heat exhaustion, or sunburns.