Gluco Gel GEL002 25 g Dextrose Gel Tubes - Pack of 3

Product Information

However, most people can train their digestive systems to tolerate energy gels during exercise without any uncomfortable side effects ( 8).

We all know how important it is to fuel your body – especially if you’re putting it through its paces on a long run or during a high-intensity session – but if you’re taking part in any prolonged activity of over 60 minutes, getting your sports nutrition right is crucial. Energy gels play a vital role in this (whether you love them or hate them) and are one of the easiest ways for runners to get energy in on the go. All drugs may cause side effects. However, many people have no side effects or only have minor side effects. Call your doctor or get medicalMaurten offers both caffeinated and non-caffeinated options, with the caffeinated gels containing 100 mg of caffeine per serving. What’s more, Gu energy gels are vegan and gluten-free. However, they do contain some preservatives, so they’re not ideal if you prefer a more natural product. Reviewers like the wide variety of flavors, and most feel that the gels digest easily and have a pleasant taste. That being said, some athletes prefer to use a food, such as dates, instead of gels. How do you use running gels?

Most of the time hypoglycemia is mild and can be easily treated with an edible dose of dextrose. Dextrose is chemically identical to glucose and is made from corn. It’s always important to be prepared by carrying dextrose at all times.What are some of the ways or special indulgences that you use to treat a low blood sugar? Whichever way you chose to raise your BG level, try to not overtreat, as it could leave you with high BG levels. IMPORTANT SAFETY INFORMATION Electrolytes. Some gels contain added electrolytes that can be beneficial during training and workouts. This can be a convenient way to get in carbs and electrolytes together. However, if you typically use another source of electrolytes, it may be best to choose a gel without them. As you can see there are many gels to choose from but it’s important to always keep fast acting gel on you at all times. When symptoms like dizziness and hunger strike and your blood sugar is less than 70 mg/dL you need to take action before severe hypoglycemia occurs. If you do not have dextrose on you, hypoglycemia can progress into more severe symptoms like seizures and even a coma. Diabetics should never skip meals because this could lead to a drop in blood glucose. Also, injecting too much insulin can cause hypoglycemia. Some other causes of low blood sugar are exercising or too much activity and drinking alcohol. Hammer Energy Gels are available in 12 flavors, including peanut butter, tropical, and apple cinnamon.

Form factor. The Soft Tabs look almost identical to the TruePlus base version, but users report a slightly chewier texture in comparison to most glucose tabs.Convenience factor. The Gel has a rip-away top, which many users reported was difficult to take off, especially while having a low blood sugar. Pump therapy is not recommended for people who are unwilling or unable to perform a minimum of four blood glucose tests per day. Insulin pumps use rapid-acting insulin. If your insulin delivery is interrupted for any reason, you must be prepared to replace the missed insulin immediately.