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Personal lubricants (lubes) really don’t get talked about much in social circles or get the love they deserve (they should because they’re great!). Personal lubricants can make sexual intercourse for couples not only enjoyable but a lot more comfortable. Using one of the various options available can minimize friction-related soreness and irritation that can occur due to several factors. Let’s discuss.
You’ll probably have to go to the store to find this and won’t likely have it in your pantry, but it does work as natural lube. A great recipe is to create homemade lube from coconut oil, Chinese yams, and citrus seed. You can experiment with your own concoctions–just avoid using oil if you’re planning on using condoms. Your Own Spit These include baby oil, massage oil, coconut oil, etc. These lubes can be a good choice for masturbation, but never use oil-based lubes if you’re using condoms. Make sure you only use water-based lube with condoms. Anything oil-based will weaken the latex and may lead to rips and tears. Ready to get lubed up? And, treat your vulvas, vaginas, or penises like the queens and kings they are. Oh, and did I mention that natural oil for lube doubles as a massage oil right? So, you know, while you have it out, your partner might as well give you one. If you’re not into olive oil as a lube or prefer something water-based, Dr. Crawford has a few suggestions. For sex:"Vegetable shortening shares the same risks as other oil-based lubricants," says Caitlin V. It's still a time-tested choice, though. "It is possible to use shortening for anal sex, and has been popular among gay men."There are two types of oil-based lubricants: natural (think coconut oil or butter) and synthetic (think mineral oil or Vaseline).
Deva Roopa SS, et al. (2015). Effectiveness of castor oil massage with hot application on knee joint pain among women. Certain mineral and vegetable oils, such as olive and avocado oil, are perfectly fine to use as personal lubricant, especially if you’re looking for something that will be efficient for vulvar massage and clitoral stimulation. However, it’s important to keep in mind that you need to keep these oils away if you’re also using condoms, as it could make the condoms break. For this type of home ingredient, whether you reach for it or not may just depend on your intentions for the moment. Dr. Crawford advises against using certain common products and substances for lube, especially during vaginal sex. The first impression of this product is that it in no way looks like lube. The design, colour choice and wording are so discreet that you could stare directly at it and still not realise. While coconut oil and olive oil may seem like no-brainers when it comes to creating homemade lube, there are other products you’re sure to have at hand that you might not think about at first. Although these might be your second choice or an option when you’re getting desperate, they are efficient and safe . Aloe Vera
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For condoms: Not suggested for latex. "If other options are available, such as silicone or water-based lubricant, it's best to avoid shortening all together," Caitlin V. adds.
This is a water-based aloe vera lube, but not one of the naughty ones I was talking about earlier. This lube is made from all natural ingredients and is free from petroleum, parabens and chemicals. That means that it body-safe and sex toy safe, and it is even condom safe too! If you’re prone to yeast infections. Stay away from lubricants with glycerin. The compound can irritate your vagina and kill good bacteria, triggering an infection. Aside from the lube’s base (explained in detail above), here are a few key criteria to keep in mind when shopping for lube:Essential oils are steam distilled or extracted from aromatic leaves, flowers, and other parts of plants.
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