Coconut Merchant Organic Coconut Oil 1L | Extra Virgin, Raw, Cold Pressed, Unrefined | Ethically Sourced, Vegan, Ketogenic and 100% Natural | For Hair, Skin & Cooking | 1L

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Coconut oil is great as a moisturiser for your body, especially for very dry areas such as knees and elbows. There are several oils recommended for oil pulling, each with their own benefits. Coconut oil was seen to decrease plaque formation. 8Plaque (a film of bacteria that forms on teeth) is the most easily repaired cause of yellow teeth, and coconut oil could help you produce less of it. Expeller-pressed—A machine presses the oil from coconut flesh, often with the use of steam or heat.

Partially hydrogenated oil contains trans-fats which are linked to weight gain and obesity and so this type of coconut oil is not usually used.

What is the difference between hydrogenated and non-hydrogenated coconut oil?

Oils can be refined or unrefined, cold-pressed or expeller-pressed, and how they are processed has a major impact on the qualities they have. Taste, texture, smell–these can all vary depending on processing, so you’ll want to pay attention to the information on the label. There are pros and cons to both, it just depends on how you plan to use the oil. The trend for bright white teeth has gained some serious momentum over the past few decades – not that we didn’t care about clean teeth before – a lot of people just want their teeth as white as possible. Coconut oil is most commonly used in the practice of ‘oil pulling’, which is the process of swishing oil around the teeth and mouth for a prolonged period of time and spitting it out. Coconut oil is made up of medium-chain fatty acids.A study about fatty acids and how antimicrobial they are concluded that lauric acid was the most effective. 4 And coconut oil is full of the stuff! In fact, lauric acid makes up almost 50% of the fatty acids in coconut oil.

https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-coconut-oil#TOC_TITLE_HDR_2 Coconut oil is also all-natural, whereas some lip balms may contain additional, synthetic ingredients. 18 9.Use for cleaning make-up brushes Then there’s linoleic acid, which is another one of the acids present in coconut oil. But unlike lauric acid, Patel says this acid works to prevent moisture loss. For heart health, the best types of oils are monounsaturated and polyunsaturated oils — primarily, extra virgin olive oil (EVOO). Several studies on the Mediterranean diet have proven EVOO’s benefits for the heart. Final thought

1. Coconut oil for cooking

Organic coconut oil is therefore grown and processed without these. It is also not genetically modified. 12 Coconut oil products As well as being able to buy coconut oil on its own, many products also contain coconut oil as one of the main ingredients.