This rope is more expensive, but hear us out! Crossrope provides some of the leading weighted jump ropes in the world and even though they’re weighted, they’re some of the most portable pieces of fitness equipment. With this light jump rope fitness set, you can burn fat, boost cardio, and build lean muscle. Skipping ropes have come a long way in terms of design in the last decade. These days you will rarely see anyone using the type of jump rope that you used to play with as a kid to workout with.

To apply this to a practical workout, and dependant on your build and energy levels, you could burn between 300-450 calories by skipping for 30 minutes. Does what it says on the tin, really. These are the most budget-friendly models of skipping ropes that, typically, are unadjustable and have a fixed length. They're ideal for first-timers and those looking to get more comfortable with skipping. For the best value for money, we recommend Nike's skipping rope here. Fast Skipping Rope Features include a steel cable which has a pvc covering. The benefit of a steel cable is that it has a bit more weight to it. This makes it easier to get momentum and keep in rhythm. Unlike most other skipping ropes the RDX skipping rope comes with a 9 foot leather rope. This isn’t adjustable and has to be cut down to the correct length, be careful not to cut off too much!For a start, the rope is thin (3.5mm) and very light (200g), making it amongst the best for speed and control. It is adjustable for heights up to 6ft 6in – but unlike some other products, you aren’t left with the risk of excess rope getting caught around your hands. Instead, the brand recommends users find the perfect length before cutting off the excess rope, reinserting the removable rubber caps on the end once done. Promising review:"This skipping rope is definitely worth buying. I had an old PVC one that recently broke in half due to wear and tear, and so the reason to buy this one is that your PCV rope will break! It's much better to spend a little bit more money and buy one that will last than to save a few pounds only having to buy a new one after a month of use. The skipping rope has metal strands inside and this made sure that it will last forever. Skipping also provides mental stimulation, which can make it more fun than running,' Cullen continues. 'There are plenty of things you can do with a skipping rope to entertain yourself – double-under, triple-under, high knees, cross up, reverse skipping, under the knee, the list goes on... It can be impressive to watch – see Floyd Mayweather – but mastering the skill does take time and practice.' Types of Skipping Rope Fine-tuned and calibrated for optimum weight and balance, our adjustable length skipping ropes help build up muscle mass whilst increasing your agility and stamina. With these lightweight fitness accessories you’ll be ‘roaring’ to go. WHAT the Beast Rope Elite does – Rotates on fined tuned precision engineered ball bearings for the perfect level of control, speed and whip. Skipping workouts will never be the same again.

Are you a beginner or are you experienced with a skipping rope? If you're a beginner and only plan to use it a few times a week at most, opt for one with low to moderate speed. The more experienced you become, you can increase the rope speed and consider weighted skipping ropes for a more intense workout. As used by Commonwealth Champ Kristen Fraser, 3-weight Scottish Champ Darren Traynor, Welsh Champ Kieran Gething & undefeated Billy StuartFine-tuned and calibrated for optimum weight and balance, our adjustable length skipping ropes help build up muscle mass whilst increasing your agility and stamina. With these lightweight fitness accessories you'll be ‘roaring’ to go.