Peanut butter is not a significant source of the fat-soluble vitamins A, D or K, but it is a good source of vitamin E. Two tablespoons provide 14% of the RDI ( 1).

Peanuts May Contain Aflatoxin – The mold that is frequently present in peanuts creates a carcinogen called Aflatoxin. This chemical has been shown to cause liver cancer according to this study in developing countries where there is a large consumption of corn, peanuts and grains grown without strict regulation of the quality of soil. Here in the United States, the FDA allows aflatoxin into our food system at varying levels. This is just not something I want to consume on a regular basis, even in small “approved” doses. For people who have had cancer or already have compromised liver function, you should really consider this information. This is why I choose to eat Jungle Peanuts if I have a choice, because they are grown in an environment and harvested in a way that does not produce this toxin. The short answer: We don’t recommend this. The PB2 powder was formulated to be used on an as-needed basis. Any extended storage of PB2 after it has been mixed into peanut butter may affect the taste and texture. If you do find yourself with leftover peanut butter, store it in a tightly covered container in the refrigerator. You may store it this way for up to 48 hours. After that, if it has not been eaten, please properly dispose of the mixed peanut butter. If you still like to eat regular peanut butter – always choose one ingredient organic peanut butter like this one.Brown sugar: The least nutritious ingredient which doesn’t really add anything apart from sweetness. Feel free to substitute with your favorite sweetener.

Powdered peanut butter contains very little fat, so it is easier to mix with liquids than and sauces than regular nut butters. In fact, if you look at peanut’s Protein Digestibility Corrected Amino Acid Score (PDCAAS), it shows that peanut proteins are nutritionally equivalent to eggs and meat for human growth. 4 Protein is needed to help your muscles grow and repair, and it can also help you feel satisfied for longer.Don’t like the ‘claggy’ texture of regular peanut butter but love that peanut-y taste? Perhaps you’re trying to avoid the calorie-count of your normal peanut butter? Powdered peanut butter could be the way forward.