Yes4All Multifunctional Aerobic Deck for Home Gym

Product Information

This is because the aerobic stepper functions as the primary landing spot of your feet. If it’s too small – you might miss on taking that step and cause injury to yourself. Believe me – this can happen, especially if you’re watching television during the exercise. Exercise variety: "Adjustable benches give you so many more options for your exercises," explains Otey. "Instead of just working at flat or upright, all of the angles in between can give you variety and diversity in your training options." Those angels allow you to bias muscle groups in different, more selective ways. A flat weight bench limits you to exercises that can be performed on a flat surface.

This new – and pricier model – is sturdier, has better features, and gives me the confidence to experiment with my workouts without worrying that it will collapse beneath my weight! The cheaper a product is, the more its quality suffers. That’s generally true for all products and especially true for fitness equipment like a workout step bench. Therefore, you should invest wisely in your gym equipment. Besides, you don’t buy them everyday or repeatedly. As for workout benches, they are not necessarily expensive and prices don’t vary significantly between brands and models, so take time to inspect quality and durability. BrandsStorage: Like all home gym equipment, weight benches can take up a lot of room. If you’re tight on space or just appreciate being able to move your equipment out of the way, consider a collapsible weight bench or, at the very least, one with wheels. Because many of these machines sustain heavy weight, you want to ensure the durability and stability are considered so you feel safe using the machine. This is why it’s important look for safety features of the product. Specifically – you want to look at friction pads on top of the platform and the bottom.

The good thing about this bench is the versatile and multifunctional design that allows you to perform a wide range of workouts in one machine. Still, the heavy-duty construction makes it reliable for years to come and it won’t damage your floor. Understand though that overweight people should use the stepper minimally because you don’t want to put too much pressure on the joints. As you lose weight, the stepper can be used more frequently and you can try to increase its height overtime. Your Budget

Summary

This is the most common attachment with this workout equipment and I’ve found that when combined together, you can attempt to do numerous workout routines that target both the cardio and the muscles. The compact design and versatility it offers different muscle groups are two solid reasons that you need this machine for your home workouts. Small, Space-saving, and Portable –The Reebok Pro exercise step stool is relatively small. With a weight of 28 pounds, it can be freely moved to different positions. It measures 43.5″ x 8″ x 13″ (LWH) and has a storage compartment for hand weights, resistance tubes, and other small fitness accessories. Pros The step-up and -down motion when done overtime can easily wear out the knees. Hence, it’s perfectly possible for a stepper to cause damage to the joints when used excessively. To wrap it up – an aerobics stepper is an excellent tool to have in the house if you want all the benefits of a home gym with little investment and even lesser space available in the house.