BioTechUSA Iso Whey Zero, Lactose, Gluten, Sugar Free, Premium Whey Protein Isolate, 2.27 kg, Vanilla

Product Information

There’s a lot of protein powder on the market these days, which means there are also a lot of pundits claiming they make the best one out there. We know that the best product will vary from person to person, so we considered factors like macros, digestibility, flavor, and more during our testing to create a comprehensive list that appeals to a wide range of consumers looking to add more protein to their diet. Macro Splits

ISO-XP is a high protein supplement with sweetener using the cleanest and highest quality Whey Protein Isolate available today, with low fat, carbohydrate and sugar content, whilst delivering high levels of protein per 25g serving. ISO-XP has no added soy and instead uses sunflower lecithin as the emulsifier. Dhiman, TR et al. Conjugated linoleic acid content of milk from cows fed different diets. J Dairy Sci . 1999 Oct;82(10):2146-56. Burks W, Helm R, Stanley S, Bannon GA (2001). "Food allergens". Curr Opin Allergy Clin Immunol. 1 (3): 243–248. doi: 10.1097/01.all.0000011021.73682.01. PMID 11964696. S2CID 26812470.

There isn’t necessarily a “best time” to take your protein powder . Just because you don’t consume your shake directly after your workout does not mean you’ll lose the muscle you worked so hard for throughout your session. As long as you are consuming enough protein throughout the course of the day, your gains should remain. Hydrolized Whey Protein Isolate (Milk) (50%), Whey Protein Isolate (Milk) (46%), Emulsifiers (Sunflower Lecithin, Soy Lecithin), Flavouring, Salt, Sweeteners (Sucralose, Steviol Glycosides), Anti-foaming Agent (Dimethyl Polysiloxane) It’s likely you’ll already be familiar with the benefits of consuming Protein, for example, enhanced muscle growth, enhanced muscle repair, and reducing recovery times, which is extra important if you’re an avid gym goer. But its the nutritional breakdown, low fat and low carbohydrate content which make it ideal for anyone on a diet, or looking to build lean muscle mass without the added calories. Protein shakes are a really popular and convenient way of getting more protein into your everyday diet, supporting your muscles throughout your gym training. Protein shakes come in a variety of formulas, so you can find the perfect protein powder to support your unique workout goals.

Isolate. Whey is processed to reduce its fat and lactose content, leaving mainly protein. Whey protein isolate may be better for people who have trouble digesting lactose (lactose intolerance). But it’s not for people with milk allergies. Swolverine Plant Protein’s not uncommon for plant-based proteins to be higher in carbs and fats (due to the source ingredients), but Swolverine’s macro profile is as close to whey as any plant-based proteinwe’ve seen.

While the type is a consideration, you’ll also want to think about price, along with flavor availability. Something else to keep on your radar when considering a whey isolate is the macro split and digestibility of the protein supplement you’re purchasing. Whey Isolate, Whey Concentrate, and Whey Hydrolysate Tang, Jason E.; Moore, Daniel R.; Kujbida, Gregory W.; Tarnopolsky, Mark A.; Phillips, Stuart M. (1 September 2009). "Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men". Journal of Applied Physiology. 107 (3): 987–992. doi: 10.1152/japplphysiol.00076.2009. PMID 19589961. S2CID 16246420. This grass-fed whey contains no artificial sweeteners, food dyes, gluten, or preservatives and is non-GMO.

Digestion. If you have lactose intolerance, whey isolate is a better choice than whey concentrate. Much of the lactose and sugars are removed from whey isolate during processing. But if you have a dairy allergy, both whey and whey isolate may upset your stomach. In that case, look for plant-based protein instead. It's worth noting here, however, that the majority of your protein intake, and macronutrients in general, should come from your diet. Supplements are there to do just that: supplement. Real foods contain more nutrients, fibre and minerals and are far easier to digest. When Should I Use Whey Protein? Whey Protein Isolate ( Milk) (Contains Emulsifier: Sunflower Lecithin) (90%), Natural Flavouring, Natural Colour (Beetroot Powder), Sweetener (Sucralose).

There are two main differences when it comes to the concentrate vs isolate debate, even though both proteins are derived from the same raw ingredient, milk. ISO•100’s taste has been improved, so every time you work out, you’ll look forward to your next shake. Why choose Dymatize Iso 100 Whey Protein Isolate? We also really like that Transparent Labs uses grass-fed protein, which has been shown to have less cholesterol and more healthy omega fatty acids. Plus, it’s generally considered a more humane way of raising dairy cows. Sadly, this doesn’t have any digestive enzymes or probiotics, which might have been helpful if you have digestive issues with protein. This powder is also on the more expensive side, though we think the cost is worth it. Transparent Labs Grass-Fed Whey Isolate at the BarBend garage for testing Specs This product’s Mexican Chocolate and Vanilla flavors are objectively tasty, making it less of a chore to drink your protein shakes. Luhovyy, B. L., Akhavan, T., & Anderson, G. H. (2007). Whey proteins in the regulation of food intake and satiety. Journal of the American College of Nutrition, 26(6), 704S–12S. https://doi.org/10.1080/07315724.2007.10719651