Vibrate Higher Daily: Live Your Power

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There are a few ways that you can raise your vibration and get yourself into a positive state of mind. One way is to practice gratitude. When you focus on all of the good things that you have in your life, it will help to raise your vibration. You can also chant or sing affirmative statements about yourself or what you want to manifest. This will help to put you in a positive frame of mind and raise your vibration. While it can temporarily feel good, alcohol is a depressant and lowers a person’s vibration. If you want to be clear, spiritually connected, and have a healthy outlook on life, chances are that eliminating toxins from your body would be a good place to start. Rather than numbing out, adopt a more healthful and holistic way of life and see if you don’t feel more energetically abundant.

I've since gone on to complete studies and have received multiple certifications in the world of wellness and spirituality. Over the years, I’ve trained with and have been mentored by renowned master teachers in the fields of holistic living, holistic nutrition, sacred space, sacred creativity, and metaphysics. I've likewise trained and worked with phenomenal creative minds and pioneers in Hollywood, CA. I've also been just as influenced by wise men and women in my community and experiences who have no titles in the wellness industry, but rather work and operate through passed down ancestral wisdom, knowledge, and direction, and are known as 'street prophets'. I'm connected to and honor both realms for what they uniquely bring to the human experience, process, and community.A plain-spoken striver’s tale that affectingly charts Kweli’s rise." —Allison Stewart, THE WASHINGTON POST Musicians use the word "vibe" a lot. Intuition helps artists feel the vibes in the room and play off of them. You try to catch a vibe in the studio. You vibe at a concert. Vibe is a word tossed around so often that the actual meaning of the word seems to have died; it's become a cliché. To vibrate is the action of vibe. In a very literal sense, my job is to vibrate higher, or to vibrate on a higher level of consciousness. The definition of vibrate is to move or continue to move rapidly to and fro. As I find myself writing this book on planes trains and automobiles, I realize that vibrate is what I do for a living. This must be why the shark is my favorite animal. Ever since I was a little boy, I have been fascinated with the idea that most sharks must be in constant states of movement for survival. They never sleep in the way we do because they need water flowing through their gills at all times for oxygen. Replacing the dead decomposing flesh of animals with high vibrational foods will ALWAYS leave you on a winning streak while ascending. He also speaks about up and coming rappers and producers in the 90s. It was a bit somber seeing as how 3 of them were recent losses... Malik B., MF DOOM , and DMX. (I believe he wrote this before all of their passing) Manifestation energy is a powerful, yet often misunderstood, type of energy that can be used to create change in your life. This type of energy is all around us and can be used to create anything we desire. However, manifestation energy takes practice and focus to use correctly. Here are three tips for using manifestation energy to create change in your life: 1. Believe in yourself and your ability to create change. 2. Visualize what you want to manifest. 3. Take action towards your goal. The law of vibration states that everything in the universe is in a state of vibration.

Another way to raise your vibration is by using energy healing techniques. How to stay in a high vibration When you’re in a state of vibration that matches your desire, the law of attraction will work its magic and you will start to see results. Keep in mind that it may take some time for the manifestation to happen, but if you stay focused and keep your energy high, it will eventually come to fruition. The law of vibration is based on the principle of resonance. I loved reading about the beautiful relationship Talib shared with his late grandmother “Mama Obama”😊. 𝘠𝘰𝘶 𝘩𝘢𝘷𝘦 𝘵𝘰 𝘳𝘦𝘢𝘥 𝘵𝘩𝘦 𝘣𝘰𝘰𝘬 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘴𝘵𝘰𝘳𝘺 𝘣𝘦𝘩𝘪𝘯𝘥 𝘩𝘦𝘳 𝘯𝘢𝘮𝘦 𝘭𝘰𝘭. In the book Talib also shares her great words of wisdom. You may find that your old career no longer serves you. You may begin to open up to a career as a life coach or as a person who leads others along their spiritual journey.Thoughts and emotions are incredibly powerful. They have the ability to manifest into reality. When we think positively, we open ourselves up to receive good things. Similarly, when we feel positive emotions, such as love, joy, and happiness, we create a force of energy that can help us manifest our desires. Self-care and self-love take center stage through activities such as yoga, meditation, and adopting a living foods plant-based diet. In our experiment, the bongo drum makes a noise by vibrating the skin that is stretched over the drum. That causes vibrations in the air that travel as a wave. It reaches our ears, then our brains make sense of it as a sound. Kweli's stories will be fascinating to anybody interested in the history of hip hop or in the cultural history of New York City. Most people will recognize pieces of themselves in the adventures and challenges Kweli faced, and anybody who has friends who grew up in New York City may find themselves fondly remembering characteristics of those friends and their stories of antics around the city. Perhaps most importantly, Kweli's humanizing of all the people who influenced him will help bridge the divide that keeps people from understanding what motivates Americans like Kweli to devote themselves to movements for social justice. Kweli's, and others', passion comes not just from the age where police departments are compelled to release video footage of unqualified officers using unnecessary force, but from a lifetime of bearing witness to and reflecting on social justice through life and art.

Music is one of the most ancient forms of medicine. Music is also vibration, which can be high or low, soothing or disturbing, inspiring or triggering. Create playlists that take you higher!! My Energy Cleanse Playlist on Spotify will elevate you and is full of hi-vibe music. 03 Move Your Body When the energy of your being is vibrating ata high frequency, you are literally living your best life (for real, not just as a display for social media). You feelgreat; look great, eat great, and are taking fabulous care of yourself. It's quite the contrary when you hold a lower vibration and negative thoughts in your mind. Your physical body will show tell-tell signs your energy levels are low and that your vibrational energy needs serious work! Wherever you are, vibration is also there; it's the undercurrent and the overtone. Journey in vibrational awareness as if the quality of your life depends on it: because it does.Having said that, first of all I have to once again agree with other reviewers that Lalah social media presence leads us to believe that this book is more strikingly inspiring than it is. I have many vices, and I do not trust anyone who doesn't. I am insecure about my physical appearance, and I have a fiercely competitive nature. I can be selfish and like many great artists I am often driven by ego. I also realize that my story is one of inspiration. I am aware of my place in this world and what I bring to it. I recognize my position as a connector of like-minded people, as a griot, as proof that a life of creating substantial entertainment can very much be reality. I know I am a great lyricist not because others say it, but because of the time I have spent dedicated to my craft. I know it whether you do or not.

Some hip hop fans can’t see past the music that was out when they were in high school or college because that’s when they were defining themselves. Music that is attached to the memories you made as you were figuring out who you were will always sound better to your ears than anything that comes out after that time. This is our nature.” Overall, a very pleasant and inspiring read. I felt uplifted and motivated after finishing it; that's always a good sign. Being in the holistic health and wellness field for over a decade, I can attest to a low vibrational diet being the main cause of negative energy. Intention is a powerful force that can be used for good or evil. When you focus your thoughts on something positive, you are using the power of intention to create a positive outcome. Conversely, when you focus your thoughts on something negative, you are using the power of intention to create a negative outcome.

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No real mention of meditation or prayer, but talk of lighting candles and incence. It's fluffy and all positive but always felt like one sentence away from a "listen girlfriend!"