Be sure to use sliced peaches in natural juices not in syrup as this will affect the calories, the leftover Moroccan spice mix can be stored in an airtight container Credit: Pinch of Nom If it’s chocolate that you’re craving, may we introduce you to our incredible Chocolate Brownies ? Each little square is deeply chocolatey and yet only 59 calories. Remove the sauce from the heat and mix the pasta into the sauce. Serve, scattered with basil leaves, and enjoy! When you want pasta without the wait, this Spaghetti Carbonara will save the day. It’s on the table in just 20 minutes, piping hot, creamy and oh-so-cheesy.

Cover and cook for a further 45 minutes. If there is still a lot of liquid after 45 minutes, leave the lid off for 30 minutes so the liquid reduces. Serve! While the stew is cooking, make the dumplings. Sift the flour and baking powder into a bowl, add the salt and egg yolks and mix slightly with a fork. While the pasta is cooking, spray a frying pan with low-calorie cooking spray and place over a medium heat.Preheat the oven to 200C (fan 180C/gas mark 6). Combine all the spice mix ingredients in a bowl and set aside. After the stew has been cooking for 2 hours, mix the cornflour with a little water, then stir it into the stew. Place the pork, cornflour, Chinese 5 spice and sesame oil in a sandwich bag and shake until the pork is completely coated in the cornflour mix. Add the salmon pieces and simmer over a low heat for about 10 minutes, until the salmon is opaque and flakes when tested.

Instead, the buttery flavour comes from fat free natural yoghurt and almond flour, not the most obvious combo but we promise it’s so effective!It’s another one pan wonder too, so there’s not even much washing up to worry about after. We can’t think of many things more comforting than that… Sometimes comfort food isn’t a meal at all, but a plate of sugary sweet deliciousness. If you’re settling down on the sofa for the evening with a cuppa, you might fancy treating yourself to something sweet.