Viridian L-Theanine & Lemon Balm 90 Veg caps

Product Information

Lemon balm (Melissa officinalis) has a long history of use dating back to the Middle Ages helping to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion (including gas and bloating, as well as colic). Sourced according to Viridian’s strict ethical criteria including no animal testing, GMO or palm oil. It constitutes between 1% to 2% of the dry weight of tea, corresponding to 25 to 60 milligrams of L-theanine per 200 milliliters serving of tea.

An elaborate and perfectly organised sequence of vitamins, minerals, fats, and amino acids, allow our bodies to function on a day to day basis. Various studies have shown that when lemon balm is combined with other calming herbs, like valerian or L-theanine, it may encourage quality sleep. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer.There truly is something for everyone for every health condition in the Viridian range, from probiotics, to herbs, to multis, to singles, to oils. Magnesium glycinate, which combines magnesium with the amino acid glycine , is a good option for helping relieve anxiety and stress. As a result L-Theanine is widely recommended by practitioners for those during times of stress and anxiety. Viridian theanine and lemon balm provides 300mg of lemon balm extract and 200mg of L-theanine within an easy-to take vegan capsule. Lemon balm has a long history of use in traditional herbal medicine primarily as a sedative and relaxant with recent studies also showing it to be useful for improving attention and memory.

Recent studies suggest that L-theanine may effectively help lower stress, especially in individuals with high anxiety levels. Magnesium supports a healthy inflammatory response, blood sugar control, and metabolism, is important for building and maintaining muscle, may boost energy, and helps keep bones healthy and strong. Featuring Pomegranate extract, Resveratrol from Red Grape Skin extract, Green Coffee Bean extract, balanced B-complex, chelated minerals, gentle forms of iron and vitamin C, important trace minerals and carefully selected botanicals providing appropriate phytonutrients for this age group. A number of studies have shown that the natural ingredients L-theanine and Lemon balm can help safely and quickly ease the symptoms of stress and improve mental performance and wellbeing. For more information on our use of your personal information and your rights, see our Privacy Policy.The plant seed oils are naturally rich in the parent fatty acids - linoleic acid, alpha linolenic acid and oleic acid, along with a full spectrum of the vitamin E family members, tocopherols and tocotrienols.

In addition to supplements, meditation, yoga, deep breathing techniques, journaling and self-care techniques, and regular exercise are all effective ways to help manage anxiety. Our Theanine and Lemon Balm Complex makes the perfect partner to Valerian, for the temporary relief of sleep disturbances and mild anxiety. While the mechanism of action is not well understood, one hypothesis is that having low magnesium status may increase the risk of mental health issues.

By supporting calm and relaxation, these two natural agents can effectively prepare the body for restful sleep. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. This food supplement provides 300mg of lemon balm extract and 200mg of L-theanine within an easy-to-take vegan capsule.

L-theanine is an amino acid that occurs naturally in green tea (Camellia sinensis) and has been shown to possess anti-stress, anti-depressant, neuroprotective, and cognitive performance enhancing properties. Viridian Nutrition Astaxanthin is a vegan astaxanthin supplement sourced from fresh water microalgae, cultivated with pristine water from the Himalayas. MSM (methyl sulphonyl methane) 950mg Calcium ascorbates and threonates (Ester C) providing: Vitamin C 78mg / Calcium 9mg / Threonic acid 900ug. volunteers suffering from sleep disturbances and anxiety received 300mg of lemon balm extract twice a day — once in the morning, and once in the evening.It is one of the most well-absorbed forms of magnesium and least likely to cause digestive distress. Government surveys have identified the following groups of people as being at especial risk from low vitamin and mineral intakes: highly active people, menstruating women, vegetarians and vegans, the elderly, slimmers, pregnant and breast-feeding women, smokers, drinkers and faddy eaters. As a result, L-Theanine is widely recommended by practitioners for those during times of stress and anxiety.