The Fat Ginger Nerd: A Weight Loss Story

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Retro Nerd and Vintage Wallpaper A man in 1960's-1970's style stands in his floral vintage wallpaper living room smiles for a portrait. He decided to join a gym, where to his surprise the personal trainer he saw prescribed him a low carb diet. And so I'm living off cereal and toast in the morning, sandwiches for lunch and vegetables for dinner.

I still had so much more to lose of course, but it was enough for me to decide at that point that this is real. Smiling intelligent looking mature man drinks coffee Nerdy guy sipping coffee and looking blissful in the early hours of the morning. And one of the biggest things that comes up from time to time is you know, juice cleanses as being something that is going to a) detox your liver and b) help you lose weight.In music, we were listening to such chart-topping artists as ABBA, AC/DC, the Bee Gees, Debby Boone, David Bowie, the Commodores, the Eagles, ELO, Fleetwood Mac, Foreigner, Billy Joel, Queen, Leo Sayer, Rod Stewart, Donna Summer, Wings and Stevie Wonder.

I love the name, so I'd love you to share with the listeners the name of your book and explain perhaps the title for them because it's a goodie.

And even after sort of about a month or so I suppose I was thinking, “Ah, this could be anything, this could just be a total coincidence”.

So Brendan, I think what your story offers for people is a story of inspiration and of hope, and if they wanted to get their hands on your book, how do they do that? And what I like to do now is rather than be angry about the past, I can just be grateful and have gratitude for what I have now. That too not just any story but a memoir kind of narrative that would make me understand and feel what the person went through in their own words. Instead, the blame for this collective health crisis lies squarely with the people, for not following their advice sufficiently closely. Nerdy guy drinking coffee and eating a biscuit Nerdy guy looking like he's just taken a sip of tea or coffee in the early hours of the morning.And that's going to take time if you've never really been a fat burner before, so you know as I say, if it's taken your whole life to get to where you were, you need to allow time to, to get to where you want to be. Real Life Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. It was very therapeutic as an exercise in self-healing if you like and coming to terms with what had happened. After a lifetime of being fat, Brendan finally fulfilled the simplest of his dreams – he was normal.