I REALLY liked the way he described changing the present you and taking control of your thoughts to create the life you envision. His DVD release of Evolve Your Brain: The Science of Changing Your Mind, which was filmed in Australia, is based on the book and looks at the ways in which the human brain can be used to affect reality through the mastery of thought.

His postgraduate training covered neurology, neuroscience, brain function and chemistry, cellular biology, memory formation, and aging and longevity.Joe Dispenza invites readers on an inspiring journey that will challenge them to change their perception of reality and create better circumstances for themselves.

That’s crucial, since the subconscious is where all your bad habits and behaviors that you want to change reside. He built on this fiction by then claiming that your strong thoughts and prayers can not only effect yourself and others, but even past and future events. For business owners and professionals looking for something more than self-help advice, this book summary offers scientific insights based on neuroscience and quantum physics that explain why certain habits are challenging to break.Joe, you are altering your brain so that you enter into the operating system of your subconscious mind―where unwanted habits and old programs exist. When we take what we learn intellectually (neocortex), and apply it, personalize it, or demonstrate it, we will modify our behavior in some way. For instructional use of the meditations, refer to chapter 9 through 13 of Breaking the Habit of Being Yourself.

Thank you Dr Dispenza it's a fantastic present to know I can work in changing myself for a better me. With the detailed explanations it’s helping in understanding my own feelings, thoughts and behaviours. If you're looking for some help in changing long-held negative beliefs about yourself and your ability to change aspects of your life, please get this CD set. For those asking how the meditations are divided/aligned to the four-week program in the book, here's a breakdown.

His first book, Evolve Your Brain: The Science of Changing Your Mind connects the subjects of thought and consciousness with the brain, the mind, and the body. As an author of several scientific articles on the close relationship between the brain and the body, Dr.

In his second bestselling book Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One, Dr Dispenza explains that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. Introducing the open-focus technique, this title takes you into the practice of finding the present moment. He uses that knowledge to help people heal themselves of illnesses, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life, as well as evolve their consciousness. By placing your awareness on different parts of your body “in space” and on “the space around your body,” as instructed by Dr.and "What the BLEEP Down the Rabbit Hole" as well as several documentary films: "Heal," "What IF - the Movie," "E-Motion," "Sacred Journey of the Heart," "The People vs The State of Illusion," "Unleashing Creativity," where scientific and medical professionals explain the latest information of neuroscience, biochemistry, psychology, quantum physics, sociology, and consciousness theory. I get powerful results with this material and I intend to make these mediations part of my daily routine now. Meditating is also a means for you to move beyond your analytical mind so that you can access your subconscious mind. Throughout history, many cultures have experienced the effects of verifiable healings, along with hexes, curses, witchcraft, voodoo and other mysterious phenomena. Fits well with how Colette Baron-Reid explains connecting with Spirit to create and live the life you deserve.