Lime will last longer but Balsa is sometimes the preferred alternative because of its self-healing properties.

Use the smaller head block to support the head and correctly align the neck, taking the strain whilst you ease your body into the most difficult of positions. The patented bearing system uses stainless steel balls in a captive grooved race and has a 250 lb (113 kg) maximum working load. Ideal for various activities such as Yoga, Pilates, Home Workouts, Fitness, Meditation and general Gym use. com – which houses a list of millinery and hat-making courses around the world and available teachers.You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. This versatile set of two blocks is the ideal tool to help you to achieve correct positioning and alignment for a variety of workouts. Whether you are looking for equipment for home or professional use, we are confident our equipment will more than match your requirements. Considering that during the rebuild you'll have bought, at least, a gasket set, full set of fluids, timing belt / tensioner and presumably a water pump, the potentially expensive bit isn't the engineering works but the risk that you'll end up having to do the job again with yet another new gasket set if you skimp on ensuring the cylinder head is true.

The Addax Head Block is used in yoga and Pilates to help align your neck when in reclining positions.Key product features: Lightweight aluminium Single head Adjustable chrome-plated brass binaural One piece molded PVC. DIMENSIONS for this Pilates head block are 25mm x 150mm x 205mm, perfect for all levels from beginners to experienced users.