Choose Joy: Because Happiness Isn't Enough

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I’ve written a definition of joy and memorized it so I can remind myself of the powerful truths when I’m feeling shaky: Joy is the settled assurance that God is in control of all the details of my life, the quiet confidence that ultimately everything is going to be all right, and the determined choice to praise God in all things.

Sophie Cliff (aka The Joyful Coach) is a certified coach and positive psychology practitioner who uses her expertise to help individuals and organisations flourish by finding more joy and prioritising well-being. I also accepted my imperfections rather than beat myself up for not being perfect (or being able to work anymore). Protect yourself from burnout and find the balance you’ve been craving in this self care book for women.We keep trying to line up all the little ducks in a row, to smooth out the rough spots, and to shore up all the wobbly places, still convinced that if we get our act together, we finish the huge project, our health clears up, we get a raise, or we can just get things right, we can finally be joyful. the rest of the content (journaling prompts, book recommendations, etc) can take up as much or as little time as you like! This book offers a refreshingly candid, intelligent, and practical exploration of an emotion we so often fail to prioritise. When Choose Joy: Because Happiness Isn't Enough was first issued, it was targeted toward women – the new edition is for everyone!

Calendar arrived safely in plastic-free packaging - which I've not seen before with a calendar, so kudos for that. Compassion®, Compassion International®, Compassion Sunday®, the Compassion Logo and the FILL THE STADIUM Logo are registered trademarks of Compassion International, Inc. By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. I was now doing my physical therapy and vision therapy at home, so I didn’t go to those appointments anymore.Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item.

Perfect for small groups or individual reading, Choose Joy will empower women who feel like their emotions and well-being are at the mercy of others by helping them understand the life-giving truth that joy is within their grasp--every day. I shifted my attention and mindset from what had happened to me to all the wonderful things around me—flowers, animals, music, sunshine, and smiles. Women’s, rolled sleeve, ‘boyfriend fit’ t-shirt available in stonewashed denim, white or stonewashed green. After struggling for some time to find a purpose and to feel happier day to day this book is a game changer!

I thought I could handle the crowds until suddenly the stands started filling up around me and another panic attack left me sweating, shaking, and having trouble breathing. She is a passionate Bible teacher and respected advocate for those infected with and affected by HIV and AIDS, as well as orphaned and vulnerable children. Similarly, choosing joy requires us to look beyond our immediate circumstance to connect with a bigger picture.