Angles90 Grips - dynamic and multifunction gym handles | use as lat pull down attachment, pull up grips, t bar row attachment, barbell grips, cable machine attachments, as a d handle or as a tricep rope | Made in Italy

Product Information

S. Special Forces to NFL teams, top MMA fighters, the Grace Barra, and your own local box, you can find dedicated users of the product. We proudly report a client base of 80,000 athletes as well as hundreds of professionals spread out among 80+ countries. The ERGO grip option closely matches the natural curve of your hands, which makes it more ergonomic.

So far, we have solved this problem for 60,000 clients by offering a handle that adapts to them and not the opposite. Personalised advertising may be considered a “sale” or “sharing” of information under California and other state privacy laws, and you may have a right to opt out. Angles90 are a simple, yet highly effective set of handles that are purported to increase the range of motion and require more body tension during various pulling workouts. Old-fashioned barbells, dumbbells, and kettlebells are great, and they’ll always have a space in my home gym, but if there’s something out there that might make training easier or more enjoyable I want to see what the hype is all about. Pairing our D handle bar and Angles 90 is a great way to make exercises fit your individual biomechanics and target the muscle more effectively.

The only two things that will and should change with Angles90 grips involved are a) less joint stress (shoulders, elbows, wrists) and b) maximized contraction of your target muscle, your back. Since Simon Sparber, ex-gymnast and Angles90 founder, back in 2017, attached old ski stick grips to a barbell and tried doing pull-ups, we’ve built a community of 80,000+ clients worldwide. By attaching the Rings to a pulley system, you are able to do a wider variety of workouts and isolate different muscle groups. The AbMat ¼ rings are a gymnastic-style ring you attach to a cable pulley system to help with shoulder mobility.

With pull-ups, your lats experience a more intense stretch and you have more room to bring your elbows back for a more intense contraction. This puts less stress on your body, which results in a more pain-free workout and allows you to push out a few more reps (and that means increased muscle and strength).Let’s be honest: Having the right gym equipment is a prerequisite for building the muscles that you want. Besides serving as a suspension trainer, your A90 Sling Trainer can also be turned into a completely different piece of equipment - a barless dip station. The AbMat rings aren’t really built to be attached to a barbell, and there’s no advertised weight capacity but similar products can only hold up to 600 pounds, whereas the Angles90 Grips can withstand 800. The smooth pulley conveys a pull-feeling comparable to high-end machines, and it even needs less weight due to its direct load transfer.

This is not a solution for every exercise, but simply try to move further away from the pulley when doing an exercise. The natural rotation and flexibility in position from supination to pronation and degrees in between has been great for modifying movements and increasing my target stimulus. For the power position you flip the handles upside down and this almost feels like you’re holding gymnastic rings. The grips were designed for pull exercises, because that is where the freedom in choosing different grip positions is missing the most (barbell deadlifts, pull-ups, rowing machines etc.Note – 20″ narrow D-handle bar and other attachments are pictured but note included (if you need our narrow 20″ bar see our other items). For example, adding a rotated grip to a pull up gives your lats a better squeeze/ contraction at the end of the movement because you’re able to move your elbows further back. Turning off the personalised advertising setting won’t stop you from seeing Etsy ads, but it may make the ads you see less relevant or more repetitive. Angles90 are the 1st dynamic training grip worldwide for - Fewer joint injuries - Greater muscle growth - More functional training.

Keep in mind that anyone can view public collections - they may also appear in recommendations and other places. They love things that take up little amounts of space but can be used for a ton of different things (the same can be said for commercial gym-goers).Seated rows, pulldowns, pullovers, tricep pushdowns and bicep curls are all improved massively with our D Handle Bar. Angles90 essentially allows you to turn all of these pieces of equipment you already own into something entirely different. Angles90 are a simple, yet highly effective set of handles that is purported to increase the range of motion and require more body tension during various pulling workouts.