Amla Fruit (Gooseberry) Juice 500ml

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Amla, also known as Indian gooseberry, has been used in traditional Ayurvedic medicine for its various health benefits. It is best to consult a healthcare professional before consuming amla juice if you have these conditions.

Bonus: It's a secret weapon against premature greying and a key ingredient in Traya’s Hair Ras for managing those silver strands.Vitamin C content and antioxidant activity of the fruit and of the Ayurvedic preparation of Emblica officinalis Gaertn. When the stomach is empty, there are fewer substances to compete with the absorption of nutrients, potentially allowing the body to efficiently utilize the valuable nutrients in amla.

R egular consumption can help improve haemoglobin levels, which is crucial for those suffering from anemia. International Journal of Food Sciences and Nutrition: "Effect of Amla fruit ( Emblica officinalis Gaertn.The abundance of antioxidants, vitamins and minerals specially potassium in the Indian gooseberry makes this fruit truly notable for a high blood pressure diet. You can make this homemade amla juice recipe in large quantities and refrigerate it for long term use. Amla aids in metabolism , therefore, it promotes glucose uptake and helps in maintaining optimal blood glucose levels . It is recommended to consult with a healthcare professional before incorporating amla juice into your routine. Regular intake of amla in the form of juice, powder and candy is also highly beneficial in preventing premature greying.

Amla juice helps control cravings, particularly for unhealthy foods, thereby aiding weight loss efforts. In one study in 42 people with hair loss, applying a serum comprising amla and other ingredients like coconut water and selenium to the hair daily for 90 days led to significant improvements in hair growth and density ( 21).Amla juice is derived from the fruit and contains all the beneficial properties of Amla in a concentrated form. We recommend that you do not rely solely on the information presented here and that you always read labels, warnings, Amla Juice benefits by improving the overall lipid profile, reducing the risk of cardiovascular disease. Its anti-inflammatory and antimicrobial properties help combat dandruff and associated scalp conditions thus, strengthening hair follicles and reducing hair loss. Amla based products come in two forms orally consumable or for external use and both of these are generally considered safe in children.