Night Time Complex – Together Health – Marine Magnesium – Griffonia & Hops Extracts – Vegan Friendly – Made in The UK - 60 Vegecaps

Product Information

NATURAL NIGHT SUPPLEMENT - Every so often, falling asleep and/or staying asleep can be a challenge and on those mornings it’s difficult to wake up fresh and energized. They also appeal to people who prefer natural products, or are concerned about the addictive potential of prescription sleep aids. A wide range of factors can suppress melatonin production, particularly night-time exposure to light but also aging and some diseases. Our herbal formulations contain measurable and guaranteed quantities of these crucial active compounds, with high extract ratios derived from the most nutrient-rich and active parts of the plants.

The dose which is 2 pills doesn't have as much magnesium as I would prefer and therefore I take chelated magnesium during the day at about 60 percent of the recommended dose and finish off the day with this. It’s a mineral element that you already have in your body, thanks to foods like nuts, seeds, beans, and certain vegetable and dairy items. Night Time Complex gummies include Griffonia seed extract (5HTP), Theanine, Passionflower, Lavender, Chamomile and Lemon Balm; carefully considered ingredients that help to support bedtimes and induce relaxation.

Another more recent study from 2019 included magnesium as an insomnia treatment, but only as part of a supplement that also contained melatonin and vitamin B.

Find a routine that works for you such as sticking to a schedule, turning off technology and writing down your thoughts. There is nothing in the notes about the product to say you should not take these if you take antidepressants.He has been taking the capsules for about 3 weeks now and my mother says she can notice a difference, even an essential tremor that he’s had has reduced.

Night supports sleep quality by encouraging the onset of sleep, helping you to stay asleep and wake up feeling refreshed. If your insomnia or a lack of sleep is caused by a disruption to your normal sleeping patterns (circadian rhythms), then a sleep aid that mimics the body’s natural hormones such as melatonin should help. If all else fails and you’re still struggling to sleep and relax in general, we have a few products here at Holland and Barrett that could help you out. Double-blind crossover studywith levorotatory form of hydroxytryptophan in patients with degenerative cerebellardiseases.Use of this site constitutes acceptance of our Terms of Service, Privacy Policy( Your California Privacy Rights) and Do Not Sell or Share My Personal Information. Because experts have not located a single active compound, they speculate that valerian’s effect may be due to several compounds working together, or the amino acids GABA or glycine. Neubria Krill Oil capsules provide a superior source of Omega 3, EPA and DHA, from the pristine Antarctic waters rich in krill. Aesculus hippocastanum (white chestnut, for “relief from repetitive thoughts”), Helianthemum nummularium (rose rock, for “courage and presence of mind”) and Ornithogalum umbellatum (star of Bethlehem, to “soften impact of shock”) flower essences, among others, go into each capsule, made by the people behind Bach Rescue Remedy. The same year, a review of 18 small studies found that people who took various magnesium supplements reported improvements in symptoms of anxiety.

HERBAL BLEND FOR A SLEEPY BEDTIME - The TDN Night Complex formula has been developed in the UK by our sleep and formulation experts and includes a blend of herbal extracts that have been using for centuries to relax and sleep better. This complete structure that contains all the naturally occurring cofactors fundamental for absorption, our what our bodies were made to consume. A few of the big names do liquid formulas ( Nytol Herbal, for example), but we’ve plumped for this one because it’s designed to settle your tummy as well as relax you and support healthy circadian rhythms. In nature, magnesium is always found in combination with other elements, meaning that there are many ways to deliver it into the body. This unique blend of magnesium and soothing plant extracts is here to help you relax, drift off easily and get your best sleep yet.Our Natural Night Complex has been formulated with carefully selected botanicals and minerals such as calming Lemon Balm and Chamomile, Magnesium, Vitamin B12 and Biotin.