It will be Acaster's third book, following on from 2017's Classic Scrapes and 2019's Perfect Sound Whatever. This epoch-defining tome will finally solve the riddle of how we can stay off social media and still find the dizzying highs that come with each tweet. It's not an exaggeration to say that this book will change lives.’

His life is amazing and yours could be too if you buy JAMES ACASTER'S GUIDE TO QUITTING SOCIAL MEDIA, BEING THE BEST YOU YOU CAN BE AND SAVING YOURSELF FROM LONELINESS VOL. 1. It will be Acaster's third book, following on from2017'sClassic Scrapes– a collection of his embarrassing anecdotes –andthe 2019 memoirPerfect Sound Whatever, about how he turned to obsessively collecting the music of 2016 in response to a tough year.Employing the help of a mysterious, wealthy benefactor named Clancy Dellahue, and an ever-growing gang of misfits (aka the Tangfastic Crew), James found ways to replace his online friends (he joined the scouts) and spy on his exes (climbing ropes, zip lines, fake moustache) as well as anonymously bullying strangers, seeing photos of everyone’s dogs, getting public figures fired, arguing with everybody about everything, and so much more. The blurb explains: "This is a self help book like no other. Because you are not helping yourself, James Acaster is helping you. If you want to get off social media and leech your brain of all the toxic things that social media has planted in there, deep deep within your brain, this is the book for you.

James Acaster is due to release a new book in August, called James Acaster's Guide to Quitting Social Media, Being The Best YOU You Can Be And Saving Yourself From Loneliness Vol. 1. This is a self-help book like no other. Because you are not helping yourself, James Acaster is helping you. James Acaster's Guide to Quitting Social Media, Being The Best YOU You Can Be And Saving Yourself From Loneliness, Vol. 1 will be published byHeadlineon August, 18.

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You will also need to do everything the book tells you to. Including helping us promote the book by tweeting about it. This is a self help book like no other. Because you are not helping yourself, James Acaster is helping you.