Add Protein: This recipe doesn’t contain much protein as-is, so if you want to amp up this Mango Dragonfruit Refresher with coconut milk, add 1 scoop of vanilla protein powder to this drink and blend it in a blender or protein shaker. http://www.htfg.org/conferences/proceedings/15th_International_Tropical_Fruit_Conference_Proceedings_2005.pdf You should take about 10 grams of dragon fruit powder daily. A single cup of dragon fruit contains 6-10 grams, so it's an excellent way to reach your daily goal.

Plus, it's sourced from the freshest ingredients around the world with no additives, making it incredibly fresh and delicious. Cake moistener: Bakers often brush simple syrup on cakes to give them extra moistness, sweetness, and flavor. The dragon fruit flavor would be tasty on a vanilla cake. It's often described as a combination between a kiwi and a pear, which I definitely agree with. ❤️ Why you'll love this recipe Adding pitaya to your diet could help steady your blood sugar after eating other glucose-spiking foods. Pitaya has been shown to counteract insulin resistance induced in mice. #6 — It’s Heart Healthy

If you can't find fresh dragon fruit anywhere, but still want to enjoy this syrup, you can make it with all powder instead. I recommend using 2 tsp of powder (see note on recipe card for instructions). Another anionic surfactant that is Ecocert approved. It is relatively mild and it is from plant origin. It comes in a powder form for which you must use a good face mask to avoid inhaling it. It doesn’t have a very high pH (pH 5-7.5) and it creates a rich lather. There are several ways to eat dragon fruit powder. One way is to mix it into smoothies or yogurt. Simply add a spoonful of dragon fruit powder to your smoothie ingredients or yogurt and blend until smooth. This Pitaya Dragon Fruit and Honey Refresher Powder has a bit of honey in it to give it a hint of sweetness.

Explore Colorful Garnishes: Elevate the visual appeal of your homemade Dragon Fruit Drink by garnishing it with fresh mint leaves, a wedge of lime, or even an extra sprinkle of dragon fruit powder.I started out with one tablespoon of dragon fruit powder, which created a soft pink smoothie. To get an intense hot pink like my photographs, you will need three tablespoons of pitaya powder.

Adding other ingredients will likely dilute the already subtle dragon fruit flavor too much and you definitely don't want that! You can take advantage of this high nutrient density by adding Dragon Fruit Powder to your water, protein shakes, and more. Plus, your water will be a vibrant shade of pink making it a little more fun to drink! What more can you ask for?! 2. High in Antioxidants However, red and white dragon fruits have other benefits, including promoting digestive health, boosting immunity, and providing essential vitamins and minerals. If you need to add additional sweetener, then add some sugar or liquid sweetener to the shaker with the dragon fruit drink and mix. This drink is already sweet enough on its own, though! As a certified nutritionist and dietitian who comes across a multitude of products and brands every day, it's been great to have come across Tropeaka.The powder contains all sorts of essential nutrients that are important for overall health and tastes great when added to a smoothie bowl or other recipes. In fact, it has a refreshing, remarkably subtle, and refined taste, punctuated by an enticing and mild sweetness. Some people say it tastes like a cross between a kiwi and a pear. Yes, dragon fruit powder is good for your skin! Like other tree nuts, It contains high levels of antioxidants which help fight free radicals that cause premature aging and cellular damage.