It is noteworthy to mention, however, that Amfit suggests consuming just 1 protein bar per day as more can cause flatulence effects. Expect to find combinations of fruits, nuts, and pea and rice proteins making up the range. There’s a lot of choice, including chocolate brownie, white chocolate and raspberry and double chocolate. The bakewell tart flavour is a nice addition, and since it’s only 213 calories and contains 9g of protein, you can enjoy it guilt free. Cake flavoured protein bars are usually a mixed bag, but we’re pleased to confirm that this one actually tastes great, and really does resemble a cherry bakewell!

Each bar contains around 10g of protein, and calories hover around the 200 mark. Sugar, happily, stays below 10g regardless of which bar you choose. We like this approach, and we appreciate being able to choose a bar appropriate to our immediate needs. Some will be put off by the additional sugar (as much as 13g in the chocolate and almonds bar, which is recommended for “decadence”), but the natural ingredients and high levels of protein do go some way to offset this. These bars get their name from what the company considers the ridiculous nature of their existence, since it shouldn’t be possible to make a bar that tastes so good but doesn’t compromise on any of the health benefits offered by competitors.Rise Bars tend to rank very highly among nutritionists, and with good reason. Rise prides itself on using no more than 5 ingredients per bar, so you always know exactly what you’re getting, and there aren’t any additives or other unwanted additions. We love this emphasis on simplicity and purity of recipe, and Rise bars also provide some of the most balanced nutrition available. So, if you consider yourself to be a sustainability-conscious person, this option may be the best suited to you.

All in all, these are great bars for anyone who wants to load up on protein but treat themselves at the same time! Anyone with a particular fondness for gluten free peanut butter protein bars won’t be disappointed by the Peanut & Chocolate bar, which happens to be our favourite. It’s loaded with peanuts, chocolate and peanut butter, and it tastes decadent. Each bar contains a decent 10.2g of protein and 50% less sugar than an average cereal bar, so you can enjoy this tasty treat guilt free.They contain 15g of protein and so can certainly help you work towards your gym goals while equally not eating away at your calorie allowance; each bar is just 189 calories. Peanut Power, Berry Buster and the sumptuous Cocoa Chaos all taste great, and while Trek doesn’t offer the variety of other companies, this has allowed them to really pour all of the efforts into their flagship bars. The results are impressive, and these bars manage to be healthy and tasty at the same time. During this post we will provide an Amfit Nutrition Review of their supplement offering including whey protein and protein bars. Amfit is a high energy brand for those committed to their fitness goals. The brand was actually launched late in 2018. But it seems it is really starting to gain some traction now.