A key feature of uncontrolled diabetes is high blood sugar levels. If left untreated, this can cause health problems, such as vision loss, heart disease, and kidney failure.

Alpha-Lipoic Acid: Weight Loss, Other Benefits and Side Effects

Liver disease in people who drink alcohol. Taking alpha-lipoic acid by mouth daily for up to 6 months does not improve liver function or reduce liver damage in people with alcohol-related liver disease. It’s made inside the mitochondrion — also known as the powerhouse of cells — where it helps enzymes turn nutrients into energy ( 1). Always consult your physician before taking alpha-lipoic acid or any other kind of supplement to keep yourself away from any possible side effects. Recommend Dosage Rivinius, C. Burning mouth syndrome: Identification, diagnosis, and treatment. J Am Acad.Nurse Pract. 2009;21(8):423-429. View abstract. Tankova, T., Cherninkova, S., and Koev, D. Treatment for diabetic mononeuropathy with alpha-lipoic acid. Int J Clin.Pract. 2005;59(6):645-650. View abstract.Mittermayer, F., Pleiner, J., Francesconi, M., and Wolzt, M. Treatment with alpha-lipoic acid reduces asymmetric dimethylarginine in patients with type 2 diabetes mellitus. Transl.Res 2010;155(1):6-9. View abstract. Bartlett, H. E. and Eperjesi, F. Nutritional supplementation for type 2 diabetes: a systematic review. Ophthalmic Physiol Opt. 2008;28(6):503-523. View abstract. Evans, J. L., Heymann, C. J., Goldfine, I. D., and Gavin, L. A. Pharmacokinetics, tolerability, and fructosamine-lowering effect of a novel, controlled-release formulation of alpha-lipoic acid. Endocr.Pract. 2002;8(1):29-35. View abstract. Rahimlou M, Asadi M, Banaei Jahromi N, Mansoori A. Alpha-lipoic acid (Ala) supplementation effect on glycemic and inflammatory biomarkers: a systematic review and meta- analysis. Clinical Nutrition ESPEN. 2019;32:16-28. doi:10.1016/j.clnesp.2019.03.015 This 100% pure alpha-lipoic acid supplement comes in a bottle of 120 and is produced with unquestionable quality.

Alpha-lipoic acid 600mg - Bioregulator Company Alpha-lipoic acid 600mg - Bioregulator Company

Alpha-lipoic supplements are best taken on an empty stomach, as certain foods can lower the acid’s bioavailability ( 40). Teichert, J., Hermann, R., Ruus, P., and Preiss, R. Plasma kinetics, metabolism, and urinary excretion of alpha-lipoic acid following oral administration in healthy volunteers. J Clin Pharmacol 2003;43(11):1257-1267. View abstract. Superior Labs is also NSF certified, meaning that their manufacturing center is tightly controlled for quality and is very well sanitized, ensuring that none of their ingredients are compromised before they make it into the bottles. This was a major reason why it made our top 5.The powerful dose and simple composition of Nutricost Alpha Lipoic Acid propel it to our top overall spot. At 600 mg per capsule, it has a market-leading dosage, which makes it well-suited for a broad variety of applications, including fighting oxidative damage, healing nerve pain, and supporting metabolic health. Gutin I. In BMI We Trust: Reframing the Body Mass Index as a Measure of Health. Soc Theory Health. 2018;16(3):256-271. doi:10.1057/s41285-017-0055-0 Borcea, V., Nourooz-Zadeh, J., Wolff, S. P., Klevesath, M., Hofmann, M., Urich, H., Wahl, P., Ziegler, R., Tritschler, H., Halliwell, B., and Nawroth, P. P. alpha-Lipoic acid decreases oxidative stress even in diabetic patients with poor glycemic control and albuminuria. Free Radic.Biol.Med. 1999;22(11-12):1495-1500. View abstract. Are all ALA supplements vegetarian or vegan? Mostly, but not all. All ALA supplements are at least vegetarian in that they are not made with meat or animal products beyond some types of milk in some circumstances. It all depends on the exact veggie capsule composition. Some ALA supplements are indeed vegan because no part of their manufacturing process includes animal products. Though alpha-lipoic acid has been shown to aid blood sugar control, it’s not considered a complete treatment for diabetes. If you have diabetes and want to try alpha-lipoic acid, it’s best to first talk with your doctor, as it may interact with your medications. Summary

Alpha Lipoic Acid Supplements for Better Energy 5 Best Alpha Lipoic Acid Supplements for Better Energy

Mantovani, G., Maccio, A., Madeddu, C., Gramignano, G., Lusso, M. R., Serpe, R., Massa, E., Astara, G., and Deiana, L. A phase II study with antioxidants, both in the diet and supplemented, pharmaconutritional support, progestagen, and anti-cyclooxygenase-2 showing efficacy and safety in patients with cancer-related anorexia/cachexia and oxidative stress. Cancer Epidemiol.Biomarkers Prev. 2006;15(5):1030-1034. View abstract. Anti-Aging: One study found that a topical cream containing 5% alpha-lipoic acid could help reduce fine lines and wrinkles. Doctor’s best provides a good short term dose of ALA for specific needs, like pre-diabetic treatment or relief from various painful conditions. 8. Jarrow Formulas Alpha Lipoic Supplements Al'-Zamil', M. K. and Brezheva, E. V. [Implication of alpha-lipoic acid preparations in the treatment of diabetic neuropathy]. Zh.Nevrol.Psikhiatr.Im S.S.Korsakova 2008;108(2):27-30. View abstract. Reichel G, Doberenz M, Both R, and et al. Function of cardiac nerves in diabetics during alpha-lipoic-acid-therapy. J Neurol Sci 1997;150(5):S209.Skalska, S., Kucera, P., Goldenberg, Z., Stefek, M., Kyselova, Z., Jariabka, P., Gajdosikova, A., Klobucnikova, K., Traubner, P., and Stolc, S. Neuropathy in a rat model of mild diabetes induced by multiple low doses of streptozotocin: effects of the antioxidant stobadine in comparison with a high-dose alpha-lipoic acid treatment. Gen.Physiol Biophys 2010;29(1):50-58. View abstract. What are ALA supplement capsules made of? Many of the best ALA supplements are made with veggie capsules. This ensures that the pills are easy to swallow and digest. Others may be made of general proteins or digestible shells.

Alpha-lipoic acid Side Effects: Common, Severe, Long Term Alpha-lipoic acid Side Effects: Common, Severe, Long Term

Larkin, J., Bea, L., and Sharma, A. A cost effective complement to managing the vitamin D deficient and anemic dialysis patient in the bundled world. Nephrol.News Issues 2012;26(8):22-4, 26. View abstract. This ALA supplement comes in 600 mg per serving and is ideal for a wide variety of diets. These capsules are also free of any artificial colors, preservatives or other ingredients. Some other alpha-lipoic acid supplements may be GMO or soy-free. However, the vast majority already are, so don’t consider bottles marked with these aspects as particularly better than their competitors.Moreover, taking alpha-lipoic acid before and after surgery for carpal tunnel syndrome has been shown to improve recovery outcomes ( 28). Namazi N, Larijani B, Azadbakht L. Alpha-lipoic acid supplement in obesity treatment: a systematic review and meta-analysis of clinical trials. Clinical Nutrition. 2018;37(2):419-428. doi:10.1016/j.clnu.2017.06.002 Kucukgoncu S, Zhou E, Lucas KB, Tek C. Alpha-lipoic acid (ALA) as a supplementation for weight loss: results from a meta-analysis of randomized controlled trials. Obes Rev. 2017;18(5):594-601. doi:10.1111/obr.12528