Overall, migraine hats have other benefits that make them a good addition to any migraine toolkit, Dr.

The All Sett Health Migraine Relief Cap includes a built-in eye ice pack section at the bottom of the migraine cap to target puffy eyes or cluster headaches localized behind the eye. While it does let in a bit of light around the nose, this is still a significant improvement over a bright room, and it works even better in a dim area. An emergency medicine physician on our Medical Expert Board reviewed this article for medical and scientific accuracy surrounding what to look for in migraine hats, whether they work, and how long you can wear one.Much like the headache hat, this Bed Buddy solves the problem of how to get comfortable while lying down. The one place where the AllSett Health hat falls a little short (and why it makes a good budget pick but wasn’t selected for best overall) is that it’s a full coverage beanie-style hat but does not include any type of temperature therapy on the top of the head. The original headache hat, also known as the headache halo, is made up of comfy fabric like 92% cotton and 8% lycra. Seuss character when I wear my headache hat, with my stupid little ponytail sticking out the hole at the top? Perfectly contours to your head, reaching deep into the tissue to reduce pain and tension, and stays securely in place for hands free use.

Most of the listed products are leak-proof and made of good-quality, skin-safe materials that keep the ice from melting. Don’t get me wrong—if I have to choose between suffering a migraine and enduring a little hat hair, I’m choosing the hat hair all day every day. Luckily, you don’t have to walk around holding a reusable ice pack to your head until your headache goes away—the internet is full of purpose-built headache relief caps. This ice hat comes with three removable and reusable gel packs – two to cover each side of the head and one for the front, thereby giving you full coverage.The advantage, of course, is that, whereas the cold takes minutes to hours to take effect, heat can be applied in a few seconds.

He is a seasoned financial and technology journalist who served as editor-in-chief of the Potomac Tech Wire for nearly two decades, and is a regular contributor to the sports pages of The Baltimore Sun. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. The slit also allows the cap to be used as a blackout item to keep triggering lights at bay while you recover.This headache hat is made of soft material, such as cotton, spandex, and microfleece, and is convenient to wear for long hours (including during travel). Cold compresses for the head can alleviate headache,sss migraine and head tension, You can enjoy cold compress therapy when you do housework, prepare a meal or sleep. For hot therapy, place it in the microwave at room temperature for as little as 20 seconds and TheraICE is ready to help you slip into deep relaxation. Migraine hats are generally affordable and easy to use, and can provide a convenient and non-invasive way to manage symptoms. Not only does it have a cozy, plush feeling that radiates comfortable heat during use, but it’s also unscented, making it especially helpful for people with migraine who have sensitivity to strong smells during episodes.