The vast majority of caffeine rich foods and drinks are also rich in other ingredients that could impact the health of your sperm – namely sugar. Whether it’s a can of coke or an energy drink, seriously high sugar levels are present in many of the products we associate with caffeine and this could be why studies involving these beverages show a negative impact on male fertility. As well as reducing sperm health parameters such as count and motility, men with high blood sugar levels have been shown to have an increased risk of DNA fragmentation, which can contribute to problems conceiving and even miscarriage. investment round led by the Ascension Life Fund, with participation from Trifork, Hambro Perks, and R42 Group to fund ExSeed’s expansion. Tribulus Terrestris – also known as ‘goat’s head ‘– is a popular plant used in traditional Chinese Medicine and Ayurveda therapies. It’s most commonly used in these fields as an aphrodisiac, but it is also thought to stimulate appetite and relieve pain as well as supporting male fertility. Think of it this way. A cheap test from the supermarket may tell you that you have a normal sperm count and you could carry on with your fertility journey assuming everything is fine. But what if all of those sperm cells were dead? Or not swimming? You would still be struggling to conceive and would have no idea why. It’s really hard to avoid sugar when consuming caffeine – and even sugar-free alternatives will contain artificial sweeteners which also aren’t great for your fertility or overall health.

Sperm cramps, often referred to as testicular pain or discomfort, have captured the curiosity of many. However, it’s important to note that the term itself can be misleading. When people refer to sperm cramps, they might actually be experiencing discomfort or pain in the testicles rather than cramps caused by sperm. Early Detection of Potential Fertility Issues: Low sperm count ranks among the most common causes of male infertility. By regularly testing your sperm count, you can identify potential issues early, allowing for timely intervention and increased chances of successful conception.

Well this depends on two things 1) What the test measures, and 2) how accurately it’s measurement is. Through personalized guidance and video chat, we will give you the support and tools to help on your journey – whether it is to improve general health, increase sperm parameters, or succeed in conceiving with your partner.Each session will be tailored to your personal needs and current situation. Our mission and services are broken down into four parts: If you notice blood in your semen consistently over a prolonged period, it’s advisable to consult a healthcare professional. Additional Symptoms It’s easier than ever before to test for sexually transmitted infections. Now you can perform a simple test for common STIs from the comfort of your home, without having to go into a clinic. Improved Timing for Conception: Understanding your sperm count helps determine the optimal times for conception attempts. Armed with this knowledge, you can maximize your chances of achieving a successful pregnancy.

We are supporting the use of this app and sperm test platform for men considering fertility treatment. This enables them in a proper, reliable way to access their fertility. A fast and secure way to get information about fertility and how to proceed if needed. Further valuable help for those just testing and aiming at improving their sperm quality.” Conditions like prostatitis (inflammation of the prostate) or benign prostatic hyperplasia (enlargement of the prostate) can lead to hematospermia. Medical Procedures Collect a semen sample in a clean container: Ensure your container is sterile, and avoid any lubricants or condoms that may interfere with the test’s accuracy.Shilajit can be used to promote general health and wellness, but there is some research to support the idea that it can help with male fertility. One 2016 study saw an increase in testosterone levels in middle-aged men who took Shilajit supplements for a 90 day period. A small study from 2010 looked specifically at men with low sperm count. In this experiment, the men took the supplements for 3 months and found that not only did testosterone levels increase, but sperm count and sperm motility improved too. A recent review indicated that fenugreek may be effective in increasing testosterone levels – which could make it helpful for guys struggling to conceive due to low T. One small 2017 study looked at the effects of fenugreek extract on the reproductive health of men and found that not only was testosterone increased by 46% in many of the participants, but some of the men also experienced improved sperm morphology! The presence of brownish or discolored blood may indicate older blood and might not be a cause for major concern. Still, it’s wise to consult a medical professional to rule out any potential issues.