Even if your suicidal thoughts and feelings have subsided, get help for yourself. Experiencing that sort of emotional pain is itself a traumatizing experience. Finding a support group or therapist can be very helpful in decreasing the chances that you will feel suicidal again in the future. Point out that things can get better. When someone has thoughts about suicide, it seems as if nothing will make things better. Reassure the person that treatment includes learning other ways to cope, which can make life feel better again.

You may feel like the world will be better off without you or there's no point in living, but this is never the case. You could try the following: Female 2: Maybe you're afraid you'll make it worse if you ask. Like you'll put the idea in their head. These local helplines are usually available 24 hours a day 7 days a week. You can call them for advice and support.

Howard M, Hall M, Jeffrey D et al., " Suicide by Asphyxiation due to Helium Inhalation, Am J Forensic Med Pathol 2010; accessed 12 May 2014 How long suicidal feelings last is different for everyone.It is common to feel as if you'll never be happy or hopeful again. Goldstein, M. (December 2008). "Carbon monoxide poisoning". Journal of Emergency Nursing. 34 (6): 538–42. doi: 10.1016/j.jen.2007.11.014. PMID 19022078.

A charity that offers emotional support for people who are distressed. Local branches offer telephone support and sometimes face to face support. The Samaritans helpline is available 24 hours a day, 7 days a week You may have felt like this before, and it may have passed. Try to remember that this feeling is temporary and it’s likely to pass. Frequently asked questions about suicide. National Institute of Mental Health. https://www.nimh.nih.gov/health/publications/suicide-faq. Accessed April 14, 2023.Talk with someone every day, preferably face to face. Even though you may feel like withdrawing, ask trusted friends and acquaintances to spend time with you. Or continue to call a crisis helpline and talk about your feelings. Campaign materials – handouts". www.who.int. Archived from the original on 18 October 2019 . Retrieved 5 September 2020. Selzer, M. L.; Payne, C. E. (1992). "Automobile accidents, suicide, and unconscious motivation". American Journal of Psychiatry. 119 (3): 237–40 [239]. doi: 10.1176/ajp.119.3.237. PMID 13910542. S2CID 46631419. Hay, Phillipa J; Denson, Linley A; van Hoof, Miranda; Blumenfeld, Natalia (August 2002). "The neuropsychiatry of carbon monoxide poisoning in attempted suicide". Journal of Psychosomatic Research. 53 (2): 699–708. doi: 10.1016/S0022-3999(02)00424-5. PMID 12169344.