It doesn’t really hit the mark of any celebration of the benefits of non neurotypical folks take on the world. Three empowering steps restructuring one’s life, renegotiating relationships, and redefining self-image help women take control of their lives and enjoy success on their own terms.

A Radical Guide for Women with ADHD: Embrace Neurodiver…

As a women with ADHD, when I bought this book, I wish I could find some ways, or at least some idea on how to live a better life when I have ADHD.As I read the stories in the book, I was struck that all these women seemed to be on this journey alone, and at times, even isolated. If you're ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way. Is ADHD community and connection not an important part of shining brighter and being our authentic selves? I guess I’m not the shrinking violet type who needs permission to “take up space” in my own life for whom this book was written. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development.

A Radical Guide for Women with ADHD A Radical Guide for Women with ADHD

This book, A Radical Guide for Women with ADHD, is, by far, one of the best books I have ever read on ADHD. I don’t think I’m any messier than a neurotypical person and I don’t really understand why it was such a large part of some sections. Frank serves on the board of ADDA, the only nonprofit organization solely dedicated to helping adults with ADHD. In this unique guide, you’ll find a ground-breaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.

While listening to it there were moments where they addressed a characteristic of women’s manifestation of ADHD and I would LITERALLY BE DOING THAT THING AT THAT MOMENT (hello, several months’ worth of clean clothes I haven’t folded). Gordon co-chaired two ADDA Conferences, leading the development of the mobile applications used in those conferences.