Are you tapping into your spirituality? Burning incense has been utilised for a long time in religion and spiritual practice, including Hinduism and Buddhism. So, incense will very likely aid, enhance and enrich your practice, whether it’s meditation, rituals or yoga. It’s your doorway to your spiritual journey. Step right through with frankincense, sandalwood or myrrh. Meditation Wei C, Chen M, Lin C, Guo YL, Lin S, Hsieh W, Chen P. Household incense burning and infant gross motor development: Results from the Taiwan Birth Cohort Study. Environ Int

Best for : Meditation, those who like woody scents 8. Perfumed Prince | Karin by Les Encens du Monde Ultimately , personal preference will be your guiding light. But allow us to recommend the following incense for meditation options.Frankincense has a scent that’s earthy and woody with a hint of citrus. You can also go for frankincense and myrrh incense (like this one) to reap the calming benefits of both. Amber Incense The Babylonians used incense while offering prayers to divine [10] oracles. [11] Incense spread from there to Greece and Rome. The Kobunboku range offers a great introduction to traditional spicy/woody Japanese incense blends.

With it’s earthy scent, sandalwood is known as one of the best incense for anxiety because of its special calming effect. Pine Incense

Best Incense Sticks Shortlist

Many people burn incense to appreciate its smell, without assigning any other specific significance to it, in the same way that the foregoing items can be produced or consumed solely for the contemplation or enjoyment of the aroma. An example is the kōdō ( 香道), where (frequently costly) raw incense materials such as agarwood are appreciated in a formal setting. Some people recommend that after using white sage to clear the negative energies from your space, you can use Palo Santo to bring some positive energies. You can also choose to use sandalwood incense for meditation, and cleansing. This is a type of incense that has a smokey, woody, warm, and sweet aroma. Its fragrance is unique, something you will hardly forget. Note: More practice, just like it is with any other routine, will allow your mind to become better at focusing during meditation. If you are looking for incense that will help to warm your body and increase your energy, ginger incense is a great choice. The spicy, sweet, fragrant scent is said to be energizing and can help to increase your energy levels. Ginger is also known to be helpful in promoting feelings of warmth and energy. This incense is perfect for those who are looking to increase their energy and warmth during meditation. 20. Eucalyptus