Sourced from the Zechstein seabed in the Netherlands—Zechstein magnesium is free of mercury, arsenic, lead, and fluoride The city of Bath in England took its name from the hot mineral springs it contains. The traditional tale of its origins told of how the son of an ancient king contracted leprosy. After he was banished from the palace he found the mineral waters in Bath and returned miraculously healed of the disease. In a double boiler (or a smaller saucepan inside a larger saucepan half-filled with hot water), stir the coconut oil, wax and Shea butter over medium-low heat until melted. Remove from heat and allow to cool to room temperature.

There is research that shows a diet high in magnesium can lower the risk of type 2 diabetes, likely because of the role magnesium plays in insulin metabolism and glucose control. Magnesium deficiencies are linked to worsening of insulin resistance, which is usually the condition that occurs before you develop full-blown type 2 diabetes. Magnesium is an essential mineral responsible for many vital processes, which we often don’t get enough of from our diet. Magnesium creams make supplementing this vital nutrient easy, with a hassle-free application. Where your levels are insufficient, magnesium supplements can help to bridge the gap. Magnesium benefits your bone health, muscle function, and nervous system. Without sufficient levels, you may be at risk of magnesium deficiency. If deficient, you may experience side effects such as poor sleep or heart palpitations. Magnesium cream can help support your intake. Given that equivalent results using oral supplements took between 9 and 24 months to achieve, that’s pretty impressive! When you sweat, for example, you are both controlling your body’s temperature and naturally excreting toxins through your skin. If you can push out toxins, you can pull them in as well. One example of this phenomenon is that fact that a person who regularly uses underarm deodorant containing aluminum will actually show aluminum content in a fecal or urine test. A Definition of Dermal Absorption Participants were instructed to perform a 20 minute foot-soak with magnesium chloride flakes, in addition to spraying their entire body once daily with magnesium oil. After just four weeks of foot soaking in magnesium chloride, 75% of participants showed a very significant increase in their cellular levels of magnesium. 6Magnesium cream is a way that you can get your daily magnesium, and some feel this method of delivery has benefits over taking it orally. We uncover whether or not transdermal magnesium is best, and if so, which the best magnesium creams are. Why Is Magnesium Important? According to some figures, the body typically only absorbs between 20% and 50% of the magnesium it ingests.

There are a number of factors that increase the amount of magnesium oil absorbed through the skin. They include: One way to get magnesium is transdermal, meaning applied on your skin. The above are some of the best magnesium cream products. Each magnesium lotion utilises the many benefits of magnesium, combined with other ingredients to enhance the effects. Magnesium Sleep Lotion (adult and kids) More recent examples of topical and transdermal therapies can be found from the 18 th through the early 20 th century and eventually led to the technological advancements seen today. Throughout Europe, the skin as a gateway for medical therapy became increasingly popular in the late 18 th century. In an age where open wounds often led to infection, topical remedies were favored over risky surgeries. For instance, soaking in sulfurous mineral baths became a widespread treatment for gout, which might otherwise have meant amputation. Magnesium cream is the perfect partner for your skin, helping it feel nourished and rejuvenated. Our magnesium cream works this way because it is a form of transdermal magnesium . This means it is applied and absorbed through the skin, which makes it the ideal supplement . The digestive system often has poor absorption of nutrients, which can include magnesium. Bypassing this means the magnesium cream can be absorbed efficiently, so you’re more likely to meet your recommended magnesium dosage . Why BetterYou is UniqueEach magnesium lotion utilizes the many benefits of magnesium, combined with other ingredients to enhance the effects. Magnesium Sleep Lotion (adult and junior) From pain killers to anti-depressants to hormone replacement, countless people have turned to transdermal medicine, whether because they can’t swallow pills, their digestive systems are impaired, or simply due to personal preference. Moody RP, Chu I. Dermal exposure to environmental contaminants in the Great Lakes. Environmental Health Perspectives. 1995; 103(9):103–114.Available at: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1518828/. Accessed August 24, 2010. Magnesium L-threonate is a salt that you can easily absorb, and in animal studies it is best for increasing the magnesium in your brain. For that reason, it may be helpful for memory loss and depression. The table below tells you the benefits of lotions, to help you choose the perfect one for you. Each of these will help you fight off magnesium deficiency.

Transdermal magnesium therapy is simply a method of delivering minerals to the body through the skin (i.e. transdermal). This isn’t a new concept – topical remedies anointed, bandaged, rubbed or applied to the skin are likely to have been used since the origin of man! More recent, science-based examples include nicotine patches to help smokers quit, or estrogen patches to treat menopausal symptoms. Medications such as diuretics and antibiotics can disrupt the healthy functioning of the kidneys, which causes them to excrete, rather than reabsorb, magnesium. Documented research on the effect topically applied magnesium chloride has on blood chemistry includes the work of Dr. Norman Shealy, M.D. Ph.D. Founder of the American Holistic Medical Association, Dr Shealy enlisted sixteen individuals with low intracellular magnesium levels. The majority of Americans eat a diet rich in processed and refined foods, which are devoid of many nutrients.Worker safety is an issue. Workers in various industries have suffered poisoning, in some cases fatal, from substances penetrating exclusively through the skin and into the bloodstream, such as through dermal exposure to leaded gasoline and insecticides. 4 Magnesium sulfates are rapidly excreted through the kidneys, and so you require more magnesium sulfate than magnesium chloride to achieve the same effects. This rapid metabolization also explains why the effects of applying this lotion last much longer than those from an Epsom salt bath.