Joined in 2023 
82 
63 About this deal
Costanzo ES, Lutgendorf SK, Kohut ML, et al. Mood and cytokine response to influenza virus in older adults. J Gerontol A Biol Sci Med Sci. 2004;59(12):1328‐1333. doi:10.1093/gerona/59.12.1328 Doing something you're good at, such as cooking or dancing, is a good way to enjoy yourself and have a sense of achievement. Try to avoid things that seem enjoyable at the time but make you feel worse afterwards, such as drinking too much alcohol or eating junk food. Boost your self-esteem To turn on screen-reader adjustments at any time, users need only to press the Alt+1 keyboard combination. Screen-reader users also get automatic announcements to turn the Screen-reader mode on Tell yourself something positive instead, such as: "You're a bright person, you'll get the next job". Have a healthy lifestyle Limit your alcohol intake
Whillans AV, Dunn EW, Smeets P, Bekkers R, Norton MI. Buying time promotes happiness. Proc Natl Acad Sci U S A. 2017;114(32):8523‐8527. doi:10.1073/pnas.1706541114 Next is a story about “The Really Really Really Big Dinosaur”, exploring feelings and friendships. In the story, Finlay offers to share some sweets but the big dinosaur wants them all. This story includes vocabulary about emotions and about friendship, such as “rude”, “bravely”, “cross” and “sharing”. Talk with your child about what these feelings look and feel like, and why it is so important to share. Steptoe A, Wardle J. Positive affect and biological function in everyday life. Neurobiol Aging. 2005;26 Suppl 1:108‐112. doi:10.1016/j.neurobiolaging.2005.08.016 A good diet helps your brain and body work efficiently, too. Aim to eat a balanced diet that includes all the main food groups. Do some exerciseHolly has amassed over 40,000 followers across her social media platforms and her award winning YouTube Channel ‘Happy Me TV’ also offers regular advice on navigating life and all it’s challenges. Holly used this space to vlog about the death of her husband to brain cancer, which generated huge press interest in her story. Holly is a qualified Life Coach, NLP practitioner, hypnotherapist and also coaches women in business as a mentor, where her focus is primarily on confidence and ‘getting your business seen in a noisy world’. But it can exaggerate some feelings and make you feel angry or aggressive. It can also make you feel more depressed. If the friendly competition gets too much, guests can take a break and have their stresses relieved with a massage in the dedicated treatment room.
Content highlighting – users can choose to emphasize important elements such as links and titles. They can also choose to highlight focused or hovered elements only.
Toetus ja võimestamine
Finally, is “Boris Goes Camping”, in which animal characters show resilience and work as a team. Talk with your child about the importance of team work and cooperation, and how we can solve problems and build friendships. Lyubomirsky S, Sheldon KM, Schkade D. Pursuing happiness: The architecture of sustainable change. Review of General Psychology. 2005;9(2):111–131. doi:0.1037/1089-2680.9.2.111 As part of this pathway, uncover books and activities to explore healthy eating and think about emotions, before reflecting on starting school, resilience and team work. Simple activities like watching sports with a friend, having a soak in the bath, or meeting up with friends for coffee can all improve your day.
Talk with your child about their feelings. Spot when your child experiences a particular emotion, and help them identify what it is called and how it feels. Use open-ended questions, supporting your child to develop their thinking. For instance, say, “I think you might be feeling puzzled, because you are looking confused and scrunching up your face. Do you have a question I can help answer?” Be grateful for what you already have while you pursue your goals. If you aren’t grateful for what you already have, what makes you think you would be happy with more.” Roy T. Bennett If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help someone else.” Chinese Proverb
If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” Dalai Lama Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements. Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” Roy T. Bennett
Around 7 to 8 hours is the average amount of sleep an adult needs for their body and mind to fully rest.
If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.” Roy T. Bennett
Great Deal 
New Comment