Social distancing” is a new norm. It was slow to catch on here in Miami, however, I do believe most are now adhering to this recommendation. With social distancing there has come a shift in how my job has changed. Normally we do presentations out in the community. Via Zoom we launched Zumba classes, yoga classes, meditation classes, and nutrition classes. Completely virtual and from the comfort of your home or wherever you may be. Testing for a Zoom presentation straight from my kitchen. Amy’s Tuscan Bean & Rice Soup was discontinued, but they added the Red Bean & Vegetable in its place. This was my most recently sampling, and I was impressed. Amy’s has a tomato bisque with milk, but they’ve since released this vegan variety with a touch of coconut cream for richness. The flavor is bold, yet pure and perfectly salted. I found it to be just a touch too sweet (they really could tone down the organic sugar added), but it tempers well with add-ins or bread for dipping. Fire Roasted Southwestern Vegetable

Heat oil in the pressure cooker (lid off) or a large soup pot. Add in the diced carrots, celery and onion. Saute for about 5 minutes, then add the garlic and continue to saute for another 3 minutes or so. Read below to learn more about how lentil soup is made, its characteristics, what to look out for, and our recommendations! Canning Lentil Soup

Bacteria are all around us and once they infest any organic matter, they begin to multiply by devouring the nutrients in the food. As per the Food and Drug Administration (FDA), bacteria cultures can multiply every 20 minutes in optimal conditions. Slow Cooker Lentil Soup with Bacon. Prepare 1/4 pound Baked Bacon, and cut crosswise into 1/2-inch slices. Stir almost all the bacon into the slow cooker with the lentils and cook as directed. Top each bowl of soup with remaining bacon pieces.

The flavor of canned lentil soup will vary from one brand to the other. In addition to this, the flavor is also dependent on the type of soup and the ingredients used to season it. In most cases, you can expect the soup to have savory, umami-laden, and lightly spicy flavors. Availability: Amys Organic Soups are widely distributed in the U.S. and Canada. Look for them at Whole Foods, Sprouts, Target, Walmart, and many other grocers. You can also . It is thought that early civilizations relied on simple lentil-based recipes for food because it was widely available and easy to prepare compared to hunting for meat. The Lentil Soup should be full of flavors and not bland or tastes flat & boring, where the lentils are fully cooked & tender, but not mushy. Replacing the diced tomatoes with 1 cup of broth will result in a creamier soup with a stronger coconut flavorSome Amy’s Organic Soups do contain dairy, but all of the following are dairy-free. Because Amy’s is a vegetarian and egg-free company, all of their dairy-free soups are also vegan. Most of these soups are certified organic, but a few aren’t (as noted below). However, all of them are made with organic ingredients.*

Amys Organic Soups are made with whole, minimally processed ingredients, so they have naturally occurring nutrition, from fiber and protein to vitamin A, vitamin C, iron, and calcium. Thus far, weve sampled a few warm bowls of goodness from Amys dairy-free soup line-up. Below I have an update on the newest varieties, followed by our tasting notes for the ones weve tried, and then by a full list of dairy-free and vegan Amys Organic Soups. Please feel free to leave your own rating and review for this product line at the bottom of this post. More Facts On Amys Organic Soups Amy’s Organic Soups have become a popular choice for those looking for convenience and a healthier alternative to traditional processed soups. But are these soups actually ultra-processed foods? This article seeks to answer this question by examining the ingredients and nutritional value of Amy’s Organic Soups. We will also look at how these soups compare to other ultra-processed foods, and discuss how this may impact health and nutrition. Ultimately, we will answer the question of whether Amy’s Organic Soups are actually ultra-processed foods.For example, canned meat is prepared using nothing but raw meat and a bit of salt that creates an inhospitable environment for bacteria. In the same way, canned lentil soups usually have a high sodium content and may even have a few preservatives that make them super shelf stable. This hearty vegetable lentil soup is flavorful and filling. You can doctor it up with bacon or with ham if you like, but we adore the below vegetarian version just as it is. The Ingredients

Lentil soup has a unique texture and can vary depending on your preference. Some people enjoy a completely smooth soup without bits and pieces of lentil while others like a bit of bite in their lentil soup. To Reheat. Reheat gently in the microwave or on the stovetop with a little water or additional broth to thin as needed.Canned lentil soups make for easy and nutritious meals – all you need is to heat it! Now that you know the best brands for canned lentil soups, here are some related questions: How Long Does an Open Can of Lentil Soup Last? Everyone uses onions as a base, and Lindsey Bareham adds garlic and leeks as well, which, while they certainly won’t spoil the soup, do give it more of a continental character in the case of the garlic, and a slightly slimy element in the case of the leek. If you want to use a leek, I’d suggest adding it slightly later in the process, so it cooks through but doesn’t break down completely. Spices. Italian seasoning and smoked paprika are the powerhouse spices. The smoked paprika especially gives the soup complexity.