Hands on time in the kitchen, including making wheatgrass shots every day, looking after the rejuvelac supply, joining in where practicable with making morning juices and other meals, to give you a feel for what’s involved. We will make cookies, crisps, crackers and trail mixes, also a few treats, with a simple dehydrator. You can study this course from the comfort of your own home; in your own time and at your own pace; with helpful support and encouragement from our friendly tutors. She is a qualified Aromatherapist, Vibrational Essence Practitioner, Reiki teacher, Nutritional Microscopist and Living Foods Practitioner.

All pets need stimulation and a protein-rich diet, livefood is a fantastic solution for reptiles, amphibians and invertebrates. Having progressed through each lesson you can take your final examination at home, and at a date and time that suits you. Choose from 45 delicious recipes, including salads, broths, ferments, juices, grain breads, sprouting seeds and more. This is a book that is easy to read and packed with information on how our bodies use food and what they need to stay functioning well.I would only implement this alongside healthy cooked food, the book gives recipes for raw, cooked and medicinal. With step-by-step instructions, lifestyle suggestions, and more than 100 healthful, delicious recipes, "Living Foods for Optimum Health provides everything you need to take control of your health and well-being. The consistent referencing of scientific trials adds authenticity and intellectual weight to the principles of living food nutrition which are presently in a calm and straightforward tone. I want people to experience how they can and were meant to feel as a result of the right lifestyle choices.

Jan 28, 2023 | All our RecipesThere’s not much fresh green stuff around now, but we are all longing for the cleansing vital effect of a plateful of robust crisp raw food which wakes up the taste buds.The balanced Living Foods Programme takes you to a deeper level of raw food detoxing and re-building healthy tissue with superb Live Foods Nutrition, without leaving you strung out and hyperactive.

I need some persuading I should eat only vegan, also I'm not sure how I'd source most of the ingredients, living as I do in the north of England.Originally trained with Dr Anne Wigmore (author of the pioneering Wheatgrass Book) at her Boston centre in the US, and later was part of the staff at Wigmore’s world-renowned Puerto Rico clinic. In addition, she has been an adjunct professor of English at William Paterson University in New Jersey for more than 30 years, as well as a high school English teacher and Library Media Specialist at Hawthorne High School, New Jersey.