Die Texte zu den Bildern halten sich kurz und informativ. Dafür ist die Einleitung auf jeder Doppelseite etwas länger und eignet sich perfekt zum Vorlesen. Der Anteil aus Bildern und Text macht das Buch zu einer perfekten Vorlese-Lektüre, die lehrreich und unterhaltsam gleichermaßen ist. To see which version of Windows 10 your device is currently running, select the Start button, then select Settings > System > About. By slowing down, we give our bodies and minds the opportunity to recharge that we so desperately need.

Described as a stirring call to “a better, more human way to live” by one of my favourite non-fiction authors, Cal Newport, Laziness Does Not Exist is a rallying cry for readers to do things differently.But once you do break away from your phone, you’ll be amazed at how less hurried your life will feel – and how many hours begin to free up. If your system doesn't have Storage Sense, you can use the Disk Cleanup tool to delete temporary files and system files from your device.

She recounts her journey to recovery, from guiltily taking time off work to swimming in the Blue Lagoon and celebrating solstice at Stonehenge.Select Virus & threat protection, then select Protection updates under Virus & threat protection updates. We forget how to simply be. How to immerse ourselves in whatever is in front of us. How to truly engage in face-to-face conversation, personal connections and true down-time. And we are burning out. We are addicted to this digital connection. We are afraid that if we unplug we will miss out on something.” Choose a favorite speaker. Count the number of words in the speech transcript and then divide that by the number of minutes to find their w/pm

Barnes is a trained yogi and meditation teacher who writes with an experienced and honest voice on the challenges of slowing down in our modern age. Select Search , type troubleshoot in the search box, then select Troubleshoot settings > Other troubleshooters . Reading like a story book, but filled with facts about real-world animals and nature, this the perfect introduction to the world of wonder on your doorstep for readers aged 3-6. This cosily illustrated volume wants us to take time to stand and stare, paying attention to everyday natural events, many of which can be appreciated in a garden or indoors through a window" — The Sunday Times Don’t hold your breath while speaking. Practice breathing in through your nose and talking on the out-breath at home. This will both regulate your breathing and modulate your speaking pace.

Recommended for: those in business and institutions looking for fresh insights on a slower, more holistic approach to problem-solving. Featured quotes: It also shows how another lifestyle is possible – and in many cases, more beneficial. You don’t have to sacrifice friendships or networking when you log out. Your relationships will actually deepen when you set aside your phone.