Massage Gun Muscle Sport Therapy Massager Body Relaxation Slimming Shaping Pain Relief Deep Tissue Fascia Gun

Product Information

Massage guns are precise, they can be used in whatever position makes you comfortable, and they can have additional precision and benefits with proper attachments. It’s even smaller and lighter than the 1st gen model, so it’s super easy to slip into your gym bag for a quick post-session massage, or clip onto the outside of your bag thanks to its handy travel case. Given its hefty size, it’s not one you can tuck into your pocket, but it does come with a very smart travel case (complete with compartments for the different attachments and rechargeable battery), if you fancy lugging it around with you. Other than the temperature controlled heads, the six attachments include a barrel head for a large surface area, a ball head made of foam for a softer massage, an arrow head for precision and an anti-cellulite head to smooth skin. The only downside, for me, is the thickness of the handle, which made it a little bit tricky to hold on to.

In terms of design and performance, this product is very similar to the Erkin B37, only slightly losing out in some categories, but also arguably outperforming in others. This mini comes with a small round head for general deep muscle massage, a pneumatic head for more sensitive areas, a spinal head for targeting muscles around the spine, or for a dual trigger point massage, and a bullet head for trigger point, localised massaging. So, if you have hit the weights too hard at home and want to speed up your recovery, this could be the tool you need. To Compare the Effect of Vibration Therapy and Massage in Prevention of Delayed Onset Muscle Soreness (DOMS).

You get five interchangeable heads (most mini massagers come with just one or two) and there are five speed settings to flit between, giving you a whopping 25 massage combos to try.

However, if you have any condition that might cause discomfort, such as proneness to headaches, getting one of the lower noise guns might be best. So, whether it’s an overstretched leg from a tackle you didn’t quite make, or a shoulder barge you were on the receiving end for, GOAL has you covered. Our team of engineers and designers designed this percussion massage device to facilitate self massaging on every muscle of the body.Hearst UK is the trading name of the National Magazine Company Ltd, 30 Panton Street, Leicester Square, London, SW1Y 4AJ. For people who train a lot, if they use a massage gun before or after training, it really helps loosen them up. Case in point: the Powerplate Pulse, which isn’t the slickest-looking device out there by any means, was easily among my favourites. We may earn commission from some of the retailers, but we never allow this to influence selections, which are formed from real-world testing and expert advice. They were judged on how easy they were to control, the impact they had on sore muscles, their ability to move across skin and muscle smoothly, and the effectiveness of any interchangeable massage heads included.

It offers the quickest vibration speed of any of the devices I tried, with a range of 1,300-3,300 PPM, and comes with six attachments – two standard balls of different sizes, two different sized flat attachments, an intimidating-looking fork and a thinner ‘thumb’ attachment for targeting specific problem areas. Thirteen years on, the current version comes with a range of nozzles for different kinds of treatment, you can set it up depending on your needs. According to the NHS, DOMS can occur when you start a new exercise programme, change your exercise routine, or increase the duration or intensity of your regular workout.

It moved smoothly over the muscles, working quickly to dissipate aches without causing any additional discomfort — in short, less pain, more recovery gains. I am currently coaching multiple athletes who are competing at national and international competitions.