Spending more time on your feet can also encourage healthier habits because, among other things, sitting for long periods of time has been linked to a slew of health issues, including heart disease and stroke. Stand up straight, stretch your hands down and bend your arms at the elbows, so they are at 90 degrees to the floor. The TechOrbits 37-inch converter lets you place your monitor(s) and peripherals on a height-adjustable stand so when you want to work on your feet, you just squeeze the stand’s handles and lift it up with you.

Standing desks are expensive because the materials they use are expensive and have electric motors for height adjustment, which takes more time and effort to build. You want a variety of sizes: The Homall gaming desk comes in three separate sizes so you're able to find the one which best fits your available space. People who sit for long periods of time each day have an increased risk of heart disease, diabetes and premature death. Design and Features: The big highlight of the Cooler Master GD160 ARGB has to be the gorgeous lighting which can be intensely customized to your liking and is addressable via USB which can be tweaked by your PC or laptop.You want a desk that can also stand: The Cooler Master GD160 ARGB works both sitting and standing so it's perfect to work from home or sit down with a gaming chair. Then there may be added economic benefits resulting from reduced absenteeism, the lack of a post-lunch ‘slump’, increased energy, and less general fatigue. You don't need to stand all day to see the benefits either, and in fact, it can be a good idea to spend part of your day sitting until you get used to standing for long periods of time to make sure you don't hurt yourself. If you're someone who works in a more cramped environment or wants to better optimize corner space then the Eureka EGD 60 could be ideal for you. Studies also show employees can work up to 16% more productively when using a height adjustable desk.

When evaluating seating options try to consider a stool as these will reduce the tendency to sit for prolonged periods and also encourage you to move your core muscles when seated. Standing desks are in high demand, but there are still fewer quality manufacturers offering these desks. To calculate the optimal height for a standing desk, stand up straight with your arms extended downward. Table load-bearing, of course, is a higher safety factor, but also to give a sense of security, poor load-bearing that the practicality of the table is also much worse. British health management experts believe that both office workers and students should stand more, which can effectively help prevent obesity, a variety of cancer, and heart disease.To determine whether standing desks can improve the situation, experts conducted several studies on employees with chronic back pain. Whatever layout or colour scheme you have in your office or your workspace at home, you can find the right colour to match. Because new to this variant is a power supply column which means you can route any cables or in-line strip extenders cleanly away which is a really nice touch.

You want easy height adjustment: The Arozzi Arena can be height adjusted, albeit manually, so you may want to look for an alternative if motorized is more your speed. You want to put everything on your desk: If you're someone who owns a lot of gear then the Mojo Gamer Pro is for you. Arguably the most popular gaming desk available now is the Secretlab Magnus line, which is available in two versions and two sizes. This desk height can be manually adjusted with a crank handle, but that only adds to the charm of this industrial-revolution-style standing piece.WE believe that your health should never be a gamble for the sake of work - especially since we spend approximately 1/3 of our lives working. Useful if you already have a desk you like or if you want something that can be easily removed to use the desk in a different way.