An illness tends to result from suppressed and repressed negative emotions, plus a thought that gives it a specific form (i.e., consciously or unconsciously, one particular illness is chosen rather than another). In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” All he does is rattle off fifty item lists and repeat the same question ten to fifteen times using different wording. I have concluded that mushrooms must have been involved.

I’ve studied the works of Dr. Hawkins for years, and I must say that Letting Go has the most practical value. The stories and examples in the book allowed me to deepen my understanding of the Scale of Human Consciousness (a logarithmic scale of energetic power from 0-1000 that Dr. Hawkins created based on 20 years of scientific study.) We can't be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, maybe the very reason why you don't have something better.”With the experience of inner peace comes great strength. An energy field of total peace is unassailable. The person who has found inner peace can no longer be intimidated, controlled, manipulated, or programmed. In this state, we are invulnerable to the threats of the world and have, therefore, mastered earthly life. When the state of peace has become established, ordinary human suffering is no longer possible because the very basis of that vulnerability has been totally relinquished. Negative emotions should not be feared, ignored, hidden, condemned nor vented. Letting go means dropping the judgment and observing those negative feelings for what they are; just a feeling, letting them run their natural course and then releasing the negative energy. Anger is at a higher level than apathy due to anger making you feel energized, it means you're moving up the scale of consciousness but isn't vibrational state to stay in for too long, feel the anger and then let it go to make room for a lighter feeling of willingness or patience, compassion, or surrender. urn:oclc:record:1336332197 Foldoutcount 0 Identifier lettinggopathway0000hawk Identifier-ark ark:/13960/s2qj66v5g0r Invoice 1652 Isbn 9781401945015

Letting go, being surrendered means feeling that nothing needs to be changed, everything is perfect as it is. It means having no strong emotion about a thing – It's ok if it happens, and it's ok if it doesn't happen. It means letting go of attachments, enjoying something but not needing it for continued happiness. There are no power struggles to be right, no points to be proven, and no judgment, life flows effortlessly. By continuing to practice surrender unconditional love can eventually be reached, something that only occurs on .04% of the population. Book details As we begin letting go of all these fears, canceling the belief systems and reaffirming that our true Self is Infinite and not subject to limitations, we move into a higher state of health, wellness, and vital energy. The state of infinite peace radiates forth unconditionally of its own from the energy field of the teacher or saint." Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author’s clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book. Positive energy increases muscular strength by 500 %`. Come on... I have been weightlifting for 5 years now and being in a good or bad mood doesnt matter at all for muscular strength.

Health and well-being, then, are generally the automatic consequence of the letting go of guilt and other negativities, as well as the letting go of our resistance to the positive states of health and well-being." Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” One day it dawns on us that everyone and everything in the world are responding to our level of consciousness, our intention, and to the inner feeling we have about them. We register the magnetism of saintly people such as Mother Teresa, the Dalai Lama, and Mahatma Gandhi. We see that they are beloved not because of their physical appearance, but because of the inner radiance of love and peace they emanate. The shift of focus from the physical level to the level of consciousness begins to bring rapid results. One of the most powerful benefits of conscious surrender is a state of inner freedom. Our happiness doesn’t depend on what someone says or does, or on the outcome of a situation. Our joy is not tied to what we do or what we own. We discover “something that remains constant and the same, no matter what goes on in the external world or with the body, emotions, or mind.”